Why hasn't anyone disproven the True Adonis Principles yet?

[The True Adonis]

Whatever happened to the McDonald's Diet? I mean wasn't there supposed to be pics, videos, receipts, a sub 3% body fat, etc...?

Here is a link in case you missed it.
http://www.getbig.com/boards/index.php?topic=133789.0

[Condor]

God I'm getting tired of these threads.

I USED THE PRINCIPLES AND THEY WORKED.

MOVE ON.

[wavelength]

God I'm getting tired of these threads.

I USED THE PRINCIPLES AND THEY WORKED.

MOVE ON.

LIAR!!!!

 
 
 
 
 
 

[Condor]

LIAR!!!!

 
 
 
 
 
 

Dude I just showed my pics on the other thread and even you said I looked good.

[wavelength]

Dude I just showed my pics on the other thread and even you said I looked good.

You know I was joking right? I'm wavelength, the guy who created the Adonis Diet Principles thread!

[Condor]

You know I was joking right? I'm wavelength, the guy who created the Adonis Diet Principles thread!

Oops.

"I am Jack's shrinking defense mechanism."

[wavelength]

Oops.

"I am Jack's shrinking defense mechanism."

Hahaha, off your game?
You do look great in those shots!
I wish I had your arms.

[Deicide]

Still anyone can post pics and say...in order to get this way I ate pizza, burgers and fries all the time...I just had a slight caloric deficit.

[Megalodon]

Who's to say that the benefits eating fried/sugary "foods" haven't already been disproved? Could it be a false premise to begin with?

[wisconsinBB]

I gotta go with Adonis on this one, as long as you have a diet and a daily routine that results in a caloric deficiency, you will lose weight.   Of course if you consumed all your calories in 1 or 2 meals it could slow down your metabolism, making the weight loss harder. 

I think the importance of eating Clean foods for a bodybuilder is to try and get enough protein in to spare as much muscle as possilbe during the dieting phase.

[onlyme]

I gotta go with Adonis on this one, as long as you have a diet and a daily routine that results in a caloric deficiency, you will lose weight.   Of course if you consumed all your calories in 1 or 2 meals it could slow down your metabolism, making the weight loss harder. 

I think the importance of eating Clean foods for a bodybuilder is to try and get enough protein in to spare as much muscle as possilbe during the dieting phase.

And Apenis came up with revolutionary concept?

[Condor]

Still anyone can post pics and say...in order to get this way I ate pizza, burgers and fries all the time...I just had a slight caloric deficit.

point being?

[wavelength]

I gotta go with Adonis on this one, as long as you have a diet and a daily routine that results in a caloric deficiency, you will lose weight.   Of course if you consumed all your calories in 1 or 2 meals it could slow down your metabolism, making the weight loss harder. 

I think the importance of eating Clean foods for a bodybuilder is to try and get enough protein in to spare as much muscle as possilbe during the dieting phase.

One of the principles says how many protein you must consume on a daily basis.

From my experience, I disagree with your remark about meal frequency. I had an easier time on one meal a day. Might be different for others. One would of course space out the meals in a way most convenient, that does not go against the rules.

My measure of success was not weight loss (that's achievable on any restrictive diet) but change of body composition. In this regard, the diet was the best I ever did.

[Laura Lee]

True Adonis came in second at the Mr Getbig, losing only to a pro bodybuilder.  He was the most ripped guy in the show, and lost to Whateva on shape and muscle maturity, right?

While his theories of "a calorie is a calorie" and "It is possible to live on mcD food and reach 3% bodyfat have received criticism here - they have not yet been disproven.  Why is this?

Who was this pro you speak of? 

And personally, I wouldn't go and eat McDonald's, Yodel's, etc. as my regular "daily" food intake to prove or disprove anyone's theories. 

I don't have really anything against TA, but if his "principles" are so effective, why isn't everyone doing it?   

[wavelength]

Who was this pro you speak of? 

And personally, I wouldn't go and eat McDonald's, Yodel's, etc. as my regular "daily" food intake to prove or disprove anyone's theories. 

I don't have really anything against TA, but if his "principles" are so effective, why isn't everyone doing it?   

fear

[Relentless]

One of the principles says how many protein you must consume on a daily basis.

From my experience, I disagree with your remark about meal frequency. I had an easier time on one meal a day. Might be different for others. One would of course space out the meals in a way most convenient, that does not go against the rules.

My measure of success was not weight loss (that's achievable on any restrictive diet) but change of body composition. In this regard, the diet was the best I ever did.

What's your body weight again?

[wavelength]

What's your body weight again?

I was 165 at the start of the diet and around 150 at the end. I have been bigger in the past, up to 185 in decent condition. Wasn't sure if I should do the diet at all this year (because of the bad starting point) but gave it a shot anyway.

[Relentless]

I was 165 at the start of the diet and around 150 at the end. I have been bigger in the past, up to 185 in decent condition. Wasn't sure if I should do the diet at all this year (because of the bad starting point) but gave it a shot anyway.

So what type of diet are you on right now?

[Condor]

Who was this pro you speak of? 

And personally, I wouldn't go and eat McDonald's, Yodel's, etc. as my regular "daily" food intake to prove or disprove anyone's theories. 

I don't have really anything against TA, but if his "principles" are so effective, why isn't everyone doing it?   

I'm not sure how effective it is for everybody, but it certainly worked for me.

The diet that "everyone" is currently doing (low-carb) wasn't effective for me at all, which just proves my point.

What works for one, doesn't necessarily work for all.

[The True Adonis]

Who was this pro you speak of? 

And personally, I wouldn't go and eat McDonald's, Yodel's, etc. as my regular "daily" food intake to prove or disprove anyone's theories. 

I don't have really anything against TA, but if his "principles" are so effective, why isn't everyone doing it?   

Why don`t the majority reject the concept of the bible and the invisible man in the sky and instead embrace Science and Scientific fact over faith which is belief without evidence or contrary to evidence?

Ignorance.

See how meaningless your premise is.  50 years ago the majority of people wanted to deny African Americans equal rights. So according to your rationale, since the majority of people wanted to do this, it was the right and best course of action to pursue?

[nycbull]

why are people disagreeing with Adonis, i believe you can lose weight eating only junk food, I have done it recently but not cause I wanted to, just went through a tough time...problem is my energy levels were all over the map and my bowel movements were not fun. I wouldnt continue that way for a long time.

I dont think Adonis is saying you should eat that way all the time, he is just saying you can and still lose weight. I think?

[The True Adonis]

why are people disagreeing with Adonis, i believe you can lose weight eating only junk food, I have done it recently but not cause I wanted to, just went through a tough time...problem is my energy levels were all over the map and my bowel movements were not fun. I wouldnt continue that way for a long time.

I dont think Adonis is saying you should eat that way all the time, he is just saying you can and still lose weight. I think?

I am saying eat whatever you enjoy day in and day out.  By default the diet will contain all sorts of things.

Just meet the protein requirement and fill the rest with whatever you enjoy in the given caloric amount.

I don`t advocate any food over another.  Every food is beneficial.

[wavelength]

So what type of diet are you on right now?

Same as described only that I also eat a second meal in the evening, since I'm maintaining right now. I'm insured and sick and can't train at the moment. The injury occurred shortly before the last pic taken (avatar). Not sure what to do next yet.

[wavelength]

Why don`t the majority reject the concept of the bible and the invisible man in the sky and instead embrace Science and Scientific fact over faith which is belief without evidence or contrary to evidence?

Ignorance.

See how meaningless your premise is.  50 years ago the majority of people wanted to deny African Americans equal rights. So according to your rationale, since the majority of people wanted to do this, it was the right and best course of action to pursue?

See, this post proves I'm not a gimmick of Adonis, I don't think (non-fundamentalist) religion competes against science at all.

[buffbodz]

If I lived on the Adonis Principles I would be starring in this flick

I tried eating anything I wanted, keeping my calories in mind, but still started to get fat and soft in the mid section.  After eating what I call clean, I feel much better and I've even lost my taste for fast food.  It was a plus 20lbs. of fat when using the AP and getting rid of it when I went back to the way I've been eating for the last 15 years.   www.NutritionalEdge.org  Everyone's metabolism is different and my system can't handle all that drive through stuff.  5 clean ones do it for me.  2 liquid and 3 solid with lots of fiber.