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Author Topic: Triceps extension on a machine  (Read 861 times)

KSA

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Triceps extension on a machine
« on: January 06, 2007, 12:24:42 PM »
I never trained triceps this way.

What's the feeling ?

Thank you.
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Bluto

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Re: Triceps extension on a machine
« Reply #1 on: January 06, 2007, 01:18:32 PM »
me neither. but  a feeling is probably hard to describe
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mitchyboy

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Re: Triceps extension on a machine
« Reply #2 on: January 10, 2007, 09:07:52 PM »
Maybe last in workout for a bit higher reps ???? Cant imagine much mass from that
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Jr. Yates

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Re: Triceps extension on a machine
« Reply #3 on: January 10, 2007, 09:17:25 PM »
HAVE A MACHING JUST LIKE IT, IT SUCKS. DO SKULL CRUSHERS.
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mitchyboy

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Re: Triceps extension on a machine
« Reply #4 on: January 10, 2007, 09:24:26 PM »
There you go :)
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kicker

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Re: Triceps extension on a machine
« Reply #5 on: January 10, 2007, 09:29:24 PM »
Stick with weighted dips and overhead extensions.
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