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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 1508821 times)

andreisdaman

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2575 on: October 19, 2015, 10:48:49 AM »
Quote from: musclecenter on October 19, 2015, 12:12:01 AM
6 days on, 1 day off

wish I had your work ethic...I have tried that before..I get burned out in two weeks :D
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OlympiaGym

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2576 on: October 20, 2015, 07:11:34 PM »
Quote from: andreisdaman on October 19, 2015, 10:48:49 AM
wish I had your work ethic...I have tried that before..I get burned out in two weeks :D

Same here but if I owned a gym and could train when I pleased might be different story. Working/commuting 50-60 hours is not conducive to consistent 6 days a week workout routines.
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andreisdaman

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2577 on: October 20, 2015, 07:16:28 PM »
Quote from: OlympiaGym on October 20, 2015, 07:11:34 PM
Same here but if I owned a gym and could train when I pleased might be different story. Working/commuting 50-60 hours is not conducive to consistent 6 days a week workout routines.

Nice point......totally agree....but some have a home gym and still don't work out consistently... :)....but I agree..owning a gym would give me that extra Oomph to go balls to the wall
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2578 on: October 28, 2015, 09:01:07 AM »
“Bodybuilding is my religion, the gym is my church.”

(pic taken tonight)
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polychronopolous

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2579 on: October 28, 2015, 10:36:13 AM »
Quote from: musclecenter on October 28, 2015, 09:01:07 AM
“Bodybuilding is my religion, the gym is my church.”

(pic taken tonight)


Coach Huang recently voted "Most Desired Lifestyle" on getbig
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2580 on: November 04, 2015, 04:23:48 AM »
Quote from: polychronopolous on October 28, 2015, 10:36:13 AM
Coach Huang recently voted "Most Desired Lifestyle" on getbig
thanks.
here are my update pics
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2581 on: November 04, 2015, 04:30:13 AM »
So how's the weather in Taiwan, is it autumn over there as well?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2582 on: November 04, 2015, 04:37:30 AM »
Quote from: DroppingPlates on November 04, 2015, 04:30:13 AM
So how's the weather in Taiwan, is it autumn over there as well?
75 - 85° F
not cold
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2583 on: November 04, 2015, 05:08:09 AM »
Quote from: musclecenter on November 04, 2015, 04:37:30 AM
75 - 85° F
not cold

Nice, can we switch locations?



(it's 59° F right now, grey horizon)
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2584 on: November 05, 2015, 09:35:19 AM »
Every day is a gift ! train hard !

(pic from tonight)
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2585 on: November 11, 2015, 03:37:19 PM »
Quote from: musclecenter on November 05, 2015, 09:35:19 AM
Every day is a gift ! train hard !

(pic from tonight)


You're right, I should hang this quote on the wall.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2586 on: November 16, 2015, 11:25:16 PM »
training back yesterday.
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2587 on: November 17, 2015, 09:33:27 AM »
^^
Looks like moonwalk training..

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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2588 on: November 18, 2015, 05:17:48 AM »
After doing high-rep squats today.
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2589 on: November 18, 2015, 10:17:48 AM »
You've got great separation on your legs Coach, keep on squatting!
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Skeletor

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2590 on: November 18, 2015, 11:02:32 AM »
Quote from: musclecenter on November 18, 2015, 05:17:48 AM
After doing high-rep squats today.

How many sets and reps?
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2591 on: November 20, 2015, 01:39:05 AM »
Quote from: Skeletor on November 18, 2015, 11:02:32 AM
How many sets and reps?
5-7 sets only, 30 -60 reps per set.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2592 on: November 20, 2015, 01:40:40 AM »
Today met IFBB pro Johnnie Jackson in Taipei.
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2593 on: November 20, 2015, 02:23:05 AM »
Quote from: musclecenter on November 20, 2015, 01:40:40 AM
Today met IFBB pro Johnnie Jackson in Taipei.

You make him look small :o
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2594 on: November 20, 2015, 08:21:39 AM »
Quote from: DroppingPlates on November 20, 2015, 02:23:05 AM
You make him look small :o
no, bcz the camera focused on  ;D
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2595 on: November 20, 2015, 09:57:29 AM »
Quote from: musclecenter on November 20, 2015, 08:21:39 AM
no, bcz the camera focused on  ;D

Always honest & humble, that's why I like you (no homo)
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polychronopolous

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2596 on: November 21, 2015, 01:44:56 PM »
Quote from: musclecenter on November 20, 2015, 01:40:40 AM
Today met IFBB pro Johnnie Jackson in Taipei.

Johnnie good guy but look like conehead in that pic.

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Nether Animal

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2597 on: November 21, 2015, 01:56:28 PM »
MC what's your secret to maintaining such good triceps in your older age? Many older guys seem to lose tricep mass bigtime.
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DroppingPlates

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2598 on: November 21, 2015, 02:01:54 PM »
Quote from: Nether Animal on November 21, 2015, 01:56:28 PM
Coach what's your secret to maintaining such good triceps in your older age? Many older guys seem to lose tricep mass bigtime.

Good question. The scientific world should investigate the 'why' behind this.
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musclecenter

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Re: ASK Mr TAIWAN? Q&A Thread
« Reply #2599 on: November 25, 2015, 10:32:57 AM »
With Tony Doherty, IFBB president Rafael Santonja & HKFBF president Hugo Chan at Mr.Olympia Amateur Asia in Hong Kong today.
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