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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 978153 times)
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« Reply #650 on: February 10, 2010, 10:43:32 PM »

pics taken Feb 11th in Saigon,Viet Nam


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« Reply #651 on: February 12, 2010, 09:08:29 PM »

As muscular as a tiger
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« Reply #652 on: February 14, 2010, 06:36:22 AM »

Gong Xi Fa Cai
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« Reply #653 on: February 14, 2010, 12:29:03 PM »

Will people think I'm gay if I check this thread at work?  Huh
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« Reply #654 on: February 14, 2010, 06:48:07 PM »

Will people think I'm gay if I check this thread at work?  Huh
Why Huh Huh
No way!
and no offence gays.
I keep to post my update pics to prove what I always claim (life-time natural bodybuilding)!
Simple as that!
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« Reply #655 on: February 16, 2010, 08:17:57 PM »

finally I take over the Saigon city Grin


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« Reply #656 on: February 17, 2010, 05:19:01 AM »

Any more poses from Saigon?
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« Reply #657 on: February 17, 2010, 08:44:20 PM »

Another 2 pics taken this morning in front of my VietNam's house Smiley


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« Reply #658 on: February 22, 2010, 04:53:27 AM »

You mean you bought a house in Saigon and actually living there? HOw about your workouts?
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« Reply #659 on: February 22, 2010, 10:33:36 PM »

You mean you bought a house in Saigon and actually living there? HOw about your workouts?
couples of week holidays only in Vietnam.
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« Reply #660 on: February 23, 2010, 05:22:05 AM »

Have you taken any nutritional supplements such as protein? You caught up so fast
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« Reply #661 on: March 03, 2010, 04:56:07 AM »

Dear coach, still working out lately?
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« Reply #662 on: March 03, 2010, 07:30:00 AM »

Dear coach, still working out lately?
Sure,pretty regularly.
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« Reply #663 on: March 08, 2010, 03:09:11 AM »

Pics taken 1 hour ago.


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« Reply #664 on: March 16, 2010, 06:50:10 PM »

My update training clip.
I always favour negative reps.

<a href="http://www.youtube.com/watch?v=C0a4_-5vcjU" target="_blank">http://www.youtube.com/watch?v=C0a4_-5vcjU</a>


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« Reply #665 on: March 20, 2010, 11:38:41 PM »

You should have made more such training routine and posing DVDs and incorporate into your bodybuilding book
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« Reply #666 on: March 30, 2010, 06:47:09 AM »

still training?
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« Reply #667 on: April 02, 2010, 12:38:26 AM »

I have organized 2010 Taiwan Jr.Nationals in March 28th.
Here are some pics.


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« Reply #668 on: April 03, 2010, 05:15:45 PM »

very interesting and impressive
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« Reply #669 on: April 04, 2010, 07:46:33 AM »

CTBBF(Taiwan)confirmed the elections of the new Executive Board with Johnson Lin as President and A-Wen Huang(aka musclecenter) as General Secretary.
http://ifbb.com/newsletter/detail.php?id=9215&date=2010-04-01&language=english&prov=index


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« Reply #670 on: April 07, 2010, 07:33:19 AM »

Training arms & pics taken today.

Back to Basics:
Triceps, cables push-down 15 sets x 10-8 reps
Biceps, barbell curls 12 sets x 8-6 reps 


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« Reply #671 on: April 07, 2010, 06:02:05 PM »

Are you a member of Chinese Freemasonry Coach?

Also, can you translate that for me please?

Thank you, you're the best!  Cool


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« Reply #672 on: April 07, 2010, 07:22:26 PM »

Are you a member of Chinese Freemasonry Coach?

Also, can you translate that for me please?

Thank you, you're the best!  Cool
"Chinese Freemasonry "洪門 is a very old group in China 60 years ago
But now China use it to promot unification( one China policy).
I do not like that and don't give a s**t Angry


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« Reply #673 on: April 07, 2010, 07:46:35 PM »

"Chinese Freemasonry "洪門 is a very old group in China 60 years ago
But now China use it to promot unification( one China policy).
I do not like that and don't give a s**t Angry

I'm sorry if I offended you Coach!

I was just curious!!

 Shocked
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« Reply #674 on: April 07, 2010, 08:41:16 PM »

I'm sorry if I offended you Coach!

I was just curious!!

 Shocked
It's Alright, It's Ok Wink
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