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Author Topic: ASK Mr TAIWAN? Q&A Thread  (Read 694055 times)
musclecenter
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« Reply #2650 on: April 11, 2016, 11:49:47 PM »

30 years on......(2016 vs 1986)


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Skeletor
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You boob!


« Reply #2651 on: April 11, 2016, 11:59:27 PM »

30 years on......(2016 vs 1986)

Impressive dedication and consistency!
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« Reply #2652 on: April 12, 2016, 06:22:33 AM »

true dedication for life in terms of fitness..unreal
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« Reply #2653 on: April 12, 2016, 07:04:52 AM »

true dedication for life in terms of fitness..unreal
X2 always polite too on getbig.
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« Reply #2654 on: April 12, 2016, 07:50:50 AM »

Thank you all for kind comments
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« Reply #2655 on: April 20, 2016, 10:48:40 PM »

“Do not pray for an easy life. Pray for the strength to endure a difficult one” – Bruce Lee


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« Reply #2656 on: April 21, 2016, 03:38:45 AM »

“Do not pray for an easy life. Pray for the strength to endure a difficult one” – Coach Huang


There's no need to be so humble
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« Reply #2657 on: April 23, 2016, 11:38:05 PM »

There is much more to me than a bodybuilder.


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« Reply #2658 on: May 17, 2016, 12:11:09 AM »

Self-made Beef & Tomato Noodles.


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« Reply #2659 on: May 18, 2016, 06:48:10 AM »

9 weeks out from guestposing in Japan.



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« Reply #2660 on: May 18, 2016, 06:50:52 AM »

9 weeks out from guestposing in Japan.


where in Japan?
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« Reply #2661 on: May 18, 2016, 07:12:14 AM »

where in Japan?
Himeji, Osaka
<a href="http://www.youtube.com/watch?v=cIGx2m0klOw" target="_blank">http://www.youtube.com/watch?v=cIGx2m0klOw</a>
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« Reply #2662 on: May 18, 2016, 07:15:06 AM »

Himeji, Osaka
<a href="http://www.youtube.com/watch?v=cIGx2m0klOw" target="_blank">http://www.youtube.com/watch?v=cIGx2m0klOw</a>
Cool... Smiley
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« Reply #2663 on: May 24, 2016, 06:41:35 AM »

Build bigger Guns for summer!
(pic from today)


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« Reply #2664 on: May 30, 2016, 02:40:06 PM »

Musclecentre is your primary goal simply to maintain what you've got, or have you considered upping your food intake and training to put on more size? Is that simply too difficult to accomplish past a certain age naturally?
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« Reply #2665 on: May 30, 2016, 10:48:13 PM »

Musclecentre is your primary goal simply to maintain what you've got, or have you considered upping your food intake and training to put on more size? Is that simply too difficult to accomplish past a certain age naturally?
put more muscle size? thats impossible!
when i pasted 60, i lost muscle size every year.
now i am 83 kg only and muscle is shrink  Undecided
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« Reply #2666 on: May 31, 2016, 08:31:31 AM »

thatīs i heard from many "older" (60 +) Bodybuilders...."in the late 50īs to early 60īs the loss of muscles mass is greater than the years before"....not a easy Situation when you want to stay natural and want enjoy your Hobby and Training. But it also show how much you love and respect the Sport of Bodybuilding. One friend of mine is 73 now...he still competes in benchpress-competition, and was a national BB-Champion in the Seniors-class + 50 and + 60 years. He still Looks like a Bodybuilder. Iīm training now 38 years in a row. For me as a mid 50 Athlete itīs a good result when i Keep my actual Level for another year....hoping aging will not start to soon. 
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« Reply #2667 on: May 31, 2016, 09:31:42 AM »

thatīs i heard from many "older" (60 +) Bodybuilders...."in the late 50īs to early 60īs the loss of muscles mass is greater than the years before"....not a easy Situation when you want to stay natural and want enjoy your Hobby and Training. But it also show how much you love and respect the Sport of Bodybuilding. One friend of mine is 73 now...he still competes in benchpress-competition, and was a national BB-Champion in the Seniors-class + 50 and + 60 years. He still Looks like a Bodybuilder. Iīm training now 38 years in a row. For me as a mid 50 Athlete itīs a good result when i Keep my actual Level for another year....hoping aging will not start to soon. 

thanks for your respond, good luck
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« Reply #2668 on: June 05, 2016, 10:52:33 AM »

7 weeks out from guestposing in Japan.


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« Reply #2669 on: June 05, 2016, 11:08:42 AM »

7 weeks out from guestposing in Japan.

You're getting the geishas Cool
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« Reply #2670 on: June 17, 2016, 10:40:05 AM »

Both painting my house's picket fence & taking sun-tan today.


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« Reply #2671 on: June 17, 2016, 10:48:53 AM »

Both painting my house's picket fence & taking sun-tan today.
Smiley Good man
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