Author Topic: Deadlifting when dieting  (Read 963 times)

smaul

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Deadlifting when dieting
« on: February 02, 2007, 06:39:22 AM »
Supposedly its not a good idea to be doing this.  I've been fine so far.  Should I be careful or not especially?
It hasn't helped...

Luolamies

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Re: Deadlifting when dieting
« Reply #1 on: February 03, 2007, 07:17:47 AM »
Just do it, it will help you keep youīre size! Person who said "that donīt deadlift when cutting", must be a moron. Just donīt do singles, because when fat is burning away there is not so much "padding" on your joints and you risk an injury.
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dontknowit

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Re: Deadlifting when dieting
« Reply #2 on: February 03, 2007, 02:29:23 PM »
Why not,
just keep in mind that you're a little bit weaker due dieting.

haider

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Re: Deadlifting when dieting
« Reply #3 on: February 03, 2007, 06:18:10 PM »
I'd say no, because deadlifting isnt necessary as a bodybuilding exercise but at the same time is the most straining on the CNS. I'd say you should spare yourself the extra headache of having to recover from deadlifting in a dieted state. It's not like you're gonna be (or trying to) packin on any mass these weeks before the contest anyway.
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pobrecito

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Re: Deadlifting when dieting
« Reply #4 on: February 03, 2007, 09:44:55 PM »
Just do it, it will help you keep youīre size! Person who said "that donīt deadlift when cutting", must be a moron. Just donīt do singles, because when fat is burning away there is not so much "padding" on your joints and you risk an injury.

agreed.