New Diet Revelation

[Marty Champions]

i find i lose the highest percentage of fat while staying 'full looking' when i DONT train for a few days and eat fairly light aroun 2000 calories. but lets say if I did train and eat that i would lose my 'fullness look' .

seems like when you deplete your body with weightraing it does not want to lose fat

but when you dont train and stay full (assuring full storage of fat and glucose in muscles/intramuscular/inside muscles) the body will gladly release adipose tissue (bodyfat)

ive never really takin more than 2 days off from training i usuall train 7 days a week so ive never experimented with this type of fatloss


so im thinking i will get rid of all fat by only training once a week (eat a ton of food this day so my workouts will be full of energy) full body workout. and the rest of the weekend no cardio no weights and light amount of food 2000 calories or below. oh by the way i jacked off on a hot unc girl 18 years old last night in the dorm breakroom, show a brotha love!

[The Squadfather]

amount of food 2000 calories or below. oh by the way i jacked off on a hot unc girl 18 years old last night in the dorm breakroom, show a brotha love!
[/quote]yes!!!!!!!!!! this is the way to do it.

[Marty Champions]

amount of food 2000 calories or below. oh by the way i jacked off on a hot unc girl 18 years old last night in the dorm breakroom, show a brotha love!
yes!!!!!!!!!! this is the way to do it.

she had nice firm tits, hot young and slutty! she had one hand on my nuts , then she said 'ooooh noo dont come on me!" i laughed "hahahaha" and shot all over her and the couch she was laying on naked , hahaha other students will be marinating in my jizz bomb from last night

[The Squadfather]

she had nice firm tits, hot young and slutty! she had one hand on my nuts , then she said 'ooooh noo dont come on me!" i laughed "hahahaha" and shot all over her and the couch she was laying on naked , hahaha other students will be marinating in my jizz bomb from last night

did you fucck her?

[Marty Champions]

did you fucck her?

no had my fingers all up in her, but then went back to her dorm (wich non students are not allowed) i kinda passed out for a bit on her bed and one of her dumb fuck roomates started flipping out and said she was gonna call the police if i didnt leave hahaha so i got the fuck out of there ,

[Board_SHERIF]

i find i lose the highest percentage of fat while staying 'full looking' when i DONT train for a few days and eat fairly light aroun 2000 calories. but lets say if I did train and eat that i would lose my 'fullness look' .

seems like when you deplete your body with weightraing it does not want to lose fat

but when you dont train and stay full (assuring full storage of fat and glucose in muscles/intramuscular/inside muscles) the body will gladly release adipose tissue (bodyfat)

ive never really takin more than 2 days off from training i usuall train 7 days a week so ive never experimented with this type of fatloss


so im thinking i will get rid of all fat by only training once a week (eat a ton of food this day so my workouts will be full of energy) full body workout. and the rest of the weekend no cardio no weights and light amount of food 2000 calories or below. oh by the way i jacked off on a hot unc girl 18 years old last night in the dorm breakroom, show a brotha love!

Why not 2 or 3 full body workouts a week - those full body workouts would burn a shit load of calories...
yes nothing better than have the balls massaged when they are fully shaved and soooo sensitive....

[JOHN MATRIX]

no had my fingers all up in her, but then went back to her dorm (wich non students are not allowed) i kinda passed out for a bit on her bed and one of her dumb f**k roomates started flipping out and said she was gonna call the police if i didnt leave hahaha so i got the f**k out of there ,

haha you should have blown a load on her too on the way out just to show your dominance

[The Squadfather]

no had my fingers all up in her, but then went back to her dorm (wich non students are not allowed) i kinda passed out for a bit on her bed and one of her dumb f**k roomates started flipping out and said she was gonna call the police if i didnt leave hahaha so i got the f**k out of there ,

hahahaha, i hate those cockblocking girl.s.

[Marty Champions]

haha you should have blown a load on her too on the way out just to show your dominance

thats probably why she started spazzing for no reason and threatend the cops on me , she could tell i was superior, no doubt i was looking jacked even fully chothed with a lose fitting long sleeve button up shirt, easily the ultimate stud

[Marty Champions]

Why not 2 or 3 full body workouts a week - those full body workouts would burn a shit load of calories...
yes nothing better than have the balls massaged when they are fully shaved and soooo sensitive....

i used to do full body everyday....while that is good i guess for maybe cappilary growth and splitting of muscle fibers , i think when you do crazy workouts your body goes into survival mode because you become depleted on the inside (depletion of energy inside muscles) so your body conserves its fat to an extent , of course it loses 'some'

but when the body isnt in survival mode  and not depleted on the inside(muscles), then your body is in a different state opposite of survival mode and gladly release bodyfat for fuel

[JOHN MATRIX]

thats probably why she started spazzing for no reason and threatend the cops on me , she could tell i was superior, no doubt i was looking jacked even fully chothed with a lose fitting long sleeve button up shirt, easily the ultimate stud

HAHAHAHAHAHAHAHAHHAHAHAH! the legendary DW outlook.

[SWOLETRAIN]

i got to give it to daddywaddy for this one

[Marty Champions]

my new conclusion is...

weightliftin/exercise is should only be used as a tool for some type of hypertrophy not fatloss

fatloss is best withought weightraining because weighttraining puts you in fight or flight mode or survival mode, and fatloss is best of course with restricted calories no matter what food it is

[SteelePegasus]

thats probably why she started spazzing for no reason and threatend the cops on me , she could tell i was superior, no doubt i was looking jacked even fully chothed with a lose fitting long sleeve button up shirt, easily the ultimate stud

you have deep deep issues...why didn't you get a blow job? the ultimate stud would have

[Board_SHERIF]

i used to do full body everyday....while that is good i guess for maybe cappilary growth and splitting of muscle fibers , i think when you do crazy workouts your body goes into survival mode because you become depleted on the inside (depletion of energy inside muscles) so your body conserves its fat to an extent , of course it loses 'some'

but when the body isnt in survival mode  and not depleted on the inside(muscles), then your body is in a different state opposite of survival mode and gladly release bodyfat for fuel

I would think with just One workout a week you would regress, I would say Two would be needed....

[SteelePegasus]

my new conclusion is...

weightliftin/exercise is should only be used as a tool for some type of hypertrophy not fatloss

fatloss is best withought weightraining because weighttraining puts you in fight or flight mode or survival mode, and fatloss is best of course with restricted calories no matter what food it is

you are are saying that adonis putting tweeter on a 1800 cal/day diet is a bad thing?

[Marty Champions]

you have deep deep issues...why didn't you get a blow job? the ultimate stud would have

she did suck my dick for a breef moment , iven pulled the old mop and glow technique sloshin/jackin my dick in her mouth, but i wanted to get off quick, so i said "i need you to grab my balls' shot all over her and the couch

[Marty Champions]

I would think with just One workout a week you would regress, I would say Two would be needed....

yeah two would probably be just perfect for fatloss

[Anal Iceman Lubeth]

she did suck my dick for a breef moment , iven pulled the old mop and glow technique sloshin/jackin my dick in her mouth, but i wanted to get off quick, so i said "i need you to grab my balls' shot all over her and the couch

haha true playa right their.  Efficiently using them bitches.

[Marty Champions]

you are are saying that adonis putting tweeter on a 1800 cal/day diet is a bad thing?

sounds about right , personally i think the tweeter guy should put on some muscle mass first because he is nowhere near adonis's size or mine

but since he is just strictly dieting i would have tweeter workout 2 times a week full body and on those days eat 3-4000 calories and days off eat 1500-1800

[SteelePegasus]

she did suck my dick for a breef moment , iven pulled the old mop and glow technique sloshin/jackin my dick in her mouth, but i wanted to get off quick, so i said "i need you to grab my balls' shot all over her and the couch

you should have wiped your cock off on the couch or on her...pimp style

[Marty Champions]

you should have wiped your cock off on the couch or on her...pimp style

that wouldve earned some extra points right there hahaha, i thought about pissing on her, but it was risky enough being in the break room

[JOHN MATRIX]

that wouldve earned some extra points right there hahaha, i thought about pissing on her, but it was risky enough being in the break room

LMFAO
you should have left a steaming dump in the break room just to mark your territory.
oh and the 2 times a week thing sounds good but they both have to be monster workouts

[EL Mariachi]

you train 7 dayz a week? then you train like shit. if you train with guts, you cant train more then 4 tiems a week



ALL DRUGS

[ATOMIC]

this whole post made my day. By the way she better have been good looking I hate guys who sellout to muscle hoes that just want to give it out...ugh I threw up i my mouth thinking about one that lurks around here...