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Author Topic: Cap86 Training Log  (Read 13829 times)
Cap
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« Reply #100 on: June 21, 2008, 11:14:08 AM »

are you going to honestly tell me that you couldn't handle at least 2 wheels per side for 10x10 on barbell squats? if not you need to stick to the heavy straight sets and build a foundation first.
2 x45 lbers each side?  Nope, I would never make that claim and have never heard anyone make that claim.
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MisterMagoo
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« Reply #101 on: June 21, 2008, 11:21:06 AM »

hahaha, FOXy's back! Grin

once you get your conditioning in line i think you'll be getting a 10x10 with 225 in no time flat.
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Cap
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« Reply #102 on: June 21, 2008, 11:27:17 AM »

hahaha, FOXy's back! Grin

once you get your conditioning in line i think you'll be getting a 10x10 with 225 in no time flat.
I'm not worried.  I'll stick with it, switch back, and then work it back in again.
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Warren
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« Reply #103 on: June 21, 2008, 07:22:49 PM »

haven't heard anyone make the claim of 225 for 10x10 on squats? you'd only have to be squatting in the high 300's or so for low reps to pull that off.
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