Author Topic: Trey Brewer's Diet (Read 30409 times)

columbusdude82 · « **on:** February 23, 2007, 01:56:55 PM »

I got a link to Trey's website, which is new and pretty well designed. www.treybrewer.com

His diet particularly caught my eye, the dude eats like a pig!! (And that's a good thing:)) Here it is:

My Motto:
You can¹t over train! You can only under eat

MEAL 1) 20-25 egg whites 2 yolks.
4 cups of organic oatmeal with cinnamon
Handful of almonds

MEAL 2) Protein shakes (60 grams)
Waxx Maze Carbo Hydrate Powder

MEAL 3) 16oz of skinless boneless chicken breast(salt free seasoning)
16oz of sweet potato with cinnamon
1 full bag of lettuce and veggies

MEAL 4) 1 large t-bone steak with 12oz potato and mixed veggies

MEAL 5) Protein shakes (60 grams)
Waxx Maze Carbo Hydrate Powder

MEAL 6) 16oz ground turkey breast
4 cups of brown rice(before cooking)

MEAL 7) Protein shake (60 grams)
Waxx Maze Carbo Hydrate Powder

columbusdude82 · « **Reply #1 on:** February 23, 2007, 01:57:28 PM »

That's a whole lotta eggs. I usually eat ten egg whites with two yolks.

The Squadfather · « **Reply #2 on:** February 23, 2007, 01:58:28 PM »

hahahahahahahahaha, bullshit, 4 cups of rice BEFORE COOKING, hahahahahaha, that's like 7-8 cups cooked, this "diet" is the biggest bunch of horseshit i've ever read.

Wiggs · « **Reply #3 on:** February 23, 2007, 01:59:10 PM »

I call bullshit on this.

Fury · « **Reply #4 on:** February 23, 2007, 02:00:07 PM »

I couldn't eat 4 cups of oatmeal if you poured it down my throat. Same goes for the rice.

Rudee · « **Reply #5 on:** February 23, 2007, 02:00:34 PM »

columbusdude82 · « **Reply #6 on:** February 23, 2007, 02:00:44 PM »

I love the fact that they mention Getbig on the links page... Squadfather, why do you think the diet mentioned above is made up?

Rudee · « **Reply #7 on:** February 23, 2007, 02:01:26 PM »

The only thing to come out of Trey's mouth - other then semen - is bullshit, and this is bullshit.

Devon97 · « **Reply #8 on:** February 23, 2007, 02:01:33 PM »

Waxy Maze is a very HI-GI post workout drink mix.... Unless he is lifting 3 x day , then WTF is he having this as a MRP?

That would be like having 2 cups of Dextrose and whey for a mid morning snack lol

columbusdude82 · « **Reply #9 on:** February 23, 2007, 02:01:49 PM »

The guy weighs well over 300, so it wouldn't surprise me if he ate like that...

The Squadfather · « **Reply #10 on:** February 23, 2007, 02:02:14 PM »

Quote from: columbusdude82 on February 23, 2007, 02:00:44 PM

I love the fact that they mention Getbig on the links page... Squadfather, why do you think the diet mentioned above is made up?

are you serious? 7 cups of cooked rice at ONE MEAL? 4 cups of oatmeal at ONE MEAL?

SS · « **Reply #11 on:** February 23, 2007, 02:02:41 PM »

Quote from: BerzerkFury on February 23, 2007, 02:00:07 PM

I couldn't eat 4 cups of oatmeal if you poured it down my throat. Same goes for the rice.

same with the eggs........I call bullshit!

columbusdude82 · « **Reply #12 on:** February 23, 2007, 02:04:00 PM »

Quote from: The Squadfather on February 23, 2007, 02:02:14 PM

are you serious? 7 cups of cooked rice at ONE MEAL? 4 cups of oatmeal at ONE MEAL?

I am guessing he doesn't do much else but eat, go to the toilet, and go to the gym...

Devon97 · « **Reply #13 on:** February 23, 2007, 02:05:15 PM »

Quote from: columbusdude82 on February 23, 2007, 02:00:44 PM

I love the fact that they mention Getbig on the links page... Squadfather, why do you think the diet mentioned above is made up?

We all know websites exemplify BRUTAL HONESTY!

Fury · « **Reply #14 on:** February 23, 2007, 02:06:47 PM »

Quote from: columbusdude82 on February 23, 2007, 02:04:00 PM

I am guessing he doesn't do much else but eat, go to the toilet, and go to the gym...

If I ate that much rice I wouldn't be able to shit for a week.

columbusdude82 · « **Reply #15 on:** February 23, 2007, 02:06:55 PM »

I am not saying I believe this is entirely true... I am saying it is possible, at least in theory!

SS · « **Reply #16 on:** February 23, 2007, 02:08:50 PM »

I believe this crap as much as i believe that Flex use to eat 10 pizzas after a show

columbusdude82 · « **Reply #17 on:** February 23, 2007, 02:10:57 PM »

I would like to hear an assessment of a diet like this from a recognized authority on the subject, like Troponin... The man is a genius!

Big Lee · « **Reply #18 on:** February 23, 2007, 02:11:20 PM »

I beleive it. A young guy, with a truckload of calorie burning muscle eating a ton af very clean food. Whats wrong with it???

tommywishbone · « **Reply #19 on:** February 23, 2007, 02:19:29 PM »

Quote from: The Squadfather on February 23, 2007, 01:58:28 PM

hahahahahahahahaha, bullshit, 4 cups of rice BEFORE COOKING, hahahahahaha, that's like 7-8 cups cooked, this "diet" is the biggest bunch of horseshit i've ever read.

Agreed. It's as preposterous as an old Vic Richards (10) pounds of rice and (10) pounds of red meat per day diets.

SS · « **Reply #20 on:** February 23, 2007, 02:20:34 PM »

Quote from: Big Lee on February 23, 2007, 02:11:20 PM

I beleive it. A young guy, with a truckload of calorie burning muscle eating a ton af very clean food. Whats wrong with it???

sure you do "big lee"

MAXX · « **Reply #21 on:** February 23, 2007, 02:23:31 PM »

20-25 eggwhites isnt that hard to get down in one meal. i ate 12 eggwhites this morning and was still hungry.

the rice sounds abit much but he was a huge man.

columbusdude82 · « **Reply #22 on:** February 23, 2007, 02:25:05 PM »

Yes eggwhites aren't so filling, rice? that's like two big pots... who does all his cooking? who does all the dishes?! that's what i wanna know!!

Necrosis · « **Reply #23 on:** February 23, 2007, 02:25:37 PM »

4 cups of rice would take half a day to eat. it would literally be a giant plate full of rice.why the fuck would he need that many carbs at one sitting

tweeter · « **Reply #24 on:** February 23, 2007, 02:30:15 PM »

Quote from: columbusdude82 on February 23, 2007, 02:25:05 PM

Yes eggwhites aren't so filling, rice? that's like two big pots... who does all his cooking? who does all the dishes?! that's what i wanna know!!

Eggs are really filling to me for some reason; I can only eat a few.