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need some advice on ham/calf strain maybe tear
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Topic: need some advice on ham/calf strain maybe tear (Read 626 times)
NoCalBbEr
Getbig IV
Posts: 1699
Getbig!
need some advice on ham/calf strain maybe tear
«
on:
March 04, 2007, 12:10:20 AM »
hey guys
I've been dealing with a ham/calf strain. where i get some pain on the top of my calf, that goes up to my glute/ham ti-in area.. I'm able I have a hard time walking from a dead stop or when I'm getting up from sitting down. but when i get going, I'm totally fine. sometimes i walk about uneven, my hip and torso trys to bend forward to help me move on the hurt side. I've been using Advil as a painkiller and anit-inflanetary.. I have been trying to train thogh it.. I've been using to same weights that I have used without this problem.... The reason that I'm now getting serouls about this pain, is b/c its getting worse and worse..
what advice do you guys have to heal this problem?? should i take time off from training or just on training legs?
polease ask any question that will help you in knowing what my problem is and what i should do
thanks guys
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NoCalBbEr
Getbig IV
Posts: 1699
Getbig!
Re: need some advice on ham/calf strain maybe tear
«
Reply #1 on:
March 11, 2007, 12:48:13 AM »
hey guys
I wento to the doctors the other day b./c I was going tho some serious pain..... the doctor said that I have astrained knee. I had an X ray done and always an atosound done to say if i has a blood flow probably they both came out normly.. I was gave a knee brace and a chunb to use. I was wondering how long does a knee strain least and long would it takes until I'm back to 100%
thanks
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