a sudden life change

[huge56]

its been about six months since i been working out off and on and i realized that i need to get my shit together. i know i said i was going to start seriously working out about a thousand times but this time i am for real. I need to focus on schoolwork and working out as well as behaving at home. I will begin keeping a workout journal and iwish myself and everyone else the best in all they do. In about 4 months i will post some progress pics. Today is the beginning of the rest of my life.


Peace

[sinbad]

its been about six months since i been working out off and on and i realized that i need to get my shit together. i know i said i was going to start seriously working out about a thousand times but this time i am for real. I need to focus on schoolwork and working out as well as behaving at home. I will begin keeping a workout journal and iwish myself and everyone else the best in all they do. In about 4 months i will post some progress pics. Today is the beginning of the rest of my life.


Peace

Just Do It!

[Bluto]

Do it, but don't over do it...

[leonp1981]

Good luck to ya.   

[JackCheze]

schedule your shit and follow the schedule, if you are serious about training then make sure meals are on the fuckin' schedule

[dontknowit]

Specify certain days and hours that are holy. Usually in the morning, afternoon (about 12), before supper or in the evening.
3 or 4 days for about 2 hours (changing clothes, driving to the gym, training, driving home(work/school) short meal) is doable for everybody.