Adonis is not anorexic. Not even close. I was close to this before I started bbing. For one, it says BF is 15% lower than ideal for heighth. So if Adonis was at around 6% in those photos, his ideal is 21%!? For another, Adonis does not avoid fattening foods. He advocates them, actually, or so he says. Also, Adonis does not have a "fear" of putting on weight, he would just rather stay lean why gaining. Nothing wrong with that.
First off, read the post. It says:-
* Body
weight is maintained at least 15 per cent below that expected for a person's height.
Not bodyfat.
And yes, he does recommend eating fatty foods but again:-
* Rules are invented regarding how much food is allowed and how much exercise is needed after eating certain amounts of food.
I never said he qualified for them all, just some of them were quite accurate. He 'says' he is lean, and 'says' he is taking in 2900 cals a day but he cannot prove that can he? 2900 cals, junk food, no cardio? No way 4% bf.
Also, Adonis, you keep saying your formula means you can calculate to the EXACT day what you're bodyfat % will be. Yet you can not tell us EXACTLY when you'll post pics proving this 4%. Strange that...