CHAZZ WEAVER:50 years old: ALL MCDONALDS!

[The True Adonis]

Original...you've posted this already Lets see how many time you can get owned TODAY!!

Its your own blatant ignorance on display.  Funny that you are trying to defend irrational stupidty.

[wolfgang187]

BTW, ....'Wolfgang' was known to spend his spare time in the 80's stalking gay bars in the West Village. He would spot a limp wristed lisping queen leaving a bar ranting and raving about the latest Goldie Hawn movie. His anger would shoot to his skull (and rightfully so) and then like the real man he was he would destroy the evil queen saving the world from Goldie Hawn critics. Before the cops got there he was always sure to stick a broken glass bottle in their eye blinding them for life. True story.

SO WHAT!



















HUSH HUSH ERP!!!!!!!

[omg]

Myth and a Lie.

there are plenty of studies, even from FDA saying trans fat kills, and mac is trying to reduce its trans fat

if u say its a lie, back it up pls, show me any studies or proof

[The True Adonis]

To the top for truth.

[Stavios]

damn I'd love to eat a couple of cheeseburgers 

[The True Adonis]

damn I'd love to eat a couple of cheeseburgers 

You can.

Just replace it with what you were going to eat, using the same calories.
or

Use them as part of your total intake.

[Stavios]

You can.

Just replace it with what you were going to eat, using the same calories.
or

Use them as part of your total intake.

honnestly, I prefer not to do it since I don't want to mess up my prep.
but after the show is over, I'll try what you say just for the hell of it
then I'll give my unbiased opinion on the adonis principles 

[The True Adonis]

honnestly, I prefer not to do it since I don't want to mess up my prep.
but after the show is over, I'll try what you say just for the hell of it
then I'll give my unbiased opinion on the adonis principles 

Sure thing.

Will you start a thread and all that?

[Stavios]

Sure thing.

Will you start a thread and all that?

absolutly, I'll start with having a contest shape and I'll post pictures.
then, I'll follow the principles for a month and see what happens

[GoneAway]

LOL I find it funny how Stav can say "I'm going on the Adonis Pwinciples!" yet he doesn't even know what they are.

"I had a burger with fries for lunch... I'm on the Adonis Princples!"

[The True Adonis]

absolutly, I'll start with having a contest shape and I'll post pictures.
then, I'll follow the principles for a month and see what happens

I look forward in helping you.

when is your competition?

[Camel Jockey]

Adonis, McDonalds food = ton of calories. If a calorie is a calorie then you can't be eating too much. It's much eaiser to eat cleaner food that are less in the calorie department, don't you think so?

[The True Adonis]

Adonis, McDonalds food = ton of calories. If a calorie is a calorie then you can't be eating too much. It's much eaiser to eat cleaner food that are less in the calorie department, don't you think so?

Not really.

A big Mac is only 540 calories and contains less Cholesterol than a 6 oz chicken breast.

[The True Adonis]

A hamburger is around 260.

[The True Adonis]

Adonis, McDonalds food = ton of calories. If a calorie is a calorie then you can't be eating too much. It's much eaiser to eat cleaner food that are less in the calorie department, don't you think so?

Also you KNOW the calories in anything a fast food produces.  They are the most accurate in the food industry.

[pobrecito]

Forget the TA principles in dieting, I want to see them for adding muscle

Chances are, the results of this have already been seen: The pictures of TA @ 240

LOL

[The Enigma]

Sociopath:

Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.


Make no mistake......this represents the psychological profile of "Adonis".

[Mr. Intenseone]

Not really.

A big Mac is only 540 calories and contains less Cholesterol than a 6 oz chicken breast.

Remeber the LDL thing we talked about? Your killing the people who are stupid enough to listen to you!

[Devon97]

A calorie is a calorie in all sense.

1 Calorie=1 Calorie of any substance.

When it comes to food, you should not overeat even when trying to gain muscle.

In any normal diet, you will be adequately fueled nutrient wise to build muscle or lose fat.

You would have to try your HARDEST to not meet nutritional needs.  Its not feasible.

Thats the thing though, McDonalds and the like are processed /refined food which are deficient if not VOID of nutrients.
He would have looked MUCH better and been in even BETTER health had he eated fresh veggies, wild salmon, fresh cuts of meat, and fresh fruits with whole grains.

[Krankenstein]

Not really.

A big Mac is only 540 calories and contains less Cholesterol than a 6 oz chicken breast.

Adam....your comment on the whole Big Mac vs. Chicken breast thing has always troubled me...so I did a little math.....

Here are some stats on broiled ground beef:

4oz Ground Beef (85%)  29.3gm P, 0gm C, 20.2gm F, 103mg Chol.

Sandwiches & Burgers: Burgers, Big Mac, no Bun (5oz): 18gm P, 6gm C, 26gm F, 75mg Chol.

There is NO DATA out there on just simply the big mac meat.  Everything I have found points to about 2oz PER pattie of meat.  So, looking at 5oz of cooked chicken, you come up with the following:

5oz Chicken Breast (cooked)  44gm P, 0gm C, 5.1gm F, 121mg Chol.

While this looks promising for simply the CHOLESTEROL standpoint....look at the comparison of fat.  The Big Mac meat has 5 TIMES the fat.  The chicken breast has TWICE the protein.  If were to simply look at the protein as equals (around 20gm per serving) that would account for only 2.5oz of cooked chicken.  Thus bringing our cholesterol down LOWER than the big mac patties.

The total values for a big mac SANDWICH are:

Sandwiches & Burgers: Burgers, Big Mac (7.5oz) 25gm P, 45gm C, 29gm F, 75mg Chol.  (total calories = 540)

This shows that there is NO cholesterol in the bread/bun of the Big Mac.

So, were I to take a SIMILAR amount of chicken (equalling out the protein) and then using some standard wheat bread, I would have this:

2.5oz Chicken Breast (cooked)  22gm P, 0gm C, 2.5gm F, 60mg Chol.  (total calories = 117)
2 Slices General Wheat Bread  4.6gm P, 23.6gm C, 2.1gm F, 0mg Chol.  (total calories = 130)

Giving me:
247 calories - 50% LESS than a Big Mac.
4.6gms of fat - 85% LESS than a Big Mac
60gms of cholesterol - 20% LESS than a Big Mac.

The thing is....the chicken sandwich (with half of the calories) has almost as much fiber as the Big Mac.

[The Enigma]

A calorie is a calorie in all sense.

1 Calorie=1 Calorie of any substance.

When it comes to food, you should not overeat even when trying to gain muscle.

In any normal diet, you will be adequately fueled nutrient wise to build muscle or lose fat.

You would have to try your HARDEST to not meet nutritional needs.  Its not feasible.

[The Enigma]

This is the thread of the week, perhaps the month.

The Great One Himself has been vindicated.

Sociopath:

Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.


Make no mistake............this represents the psychological profile of "Adonis."

[natural al]

Sociopath:

Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.


Make no mistake............this represents the psychological profile of "Adonis."

expand on this.  I have not taken any psyc. classes in a loooooooooooooooooong time.

[The Enigma]

LOL I find it funny how Stav can say "I'm going on the Adonis Pwinciples!" yet he doesn't even know what they are.

"I had a burger with fries for lunch... I'm on the Adonis Princples!"

Sociopath:

Someone whose social behavior is extremely abnormal. Sociopaths are interested only in their personal needs and desires, without concern for the effects of their behavior on others.


Make no mistake............this represents the psychological profile of "Adonis" IMO .

[SteelePegasus]

Too bad people in today's world think that there are "magic diet pills" instead of a little hard work.

you mean like clen/t3/ephedra?