Author Topic: Ripitupbaby's Prep for USPF Nationals June 18  (Read 32723 times)

powerpack

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #75 on: June 01, 2010, 07:16:47 AM »
WOW

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #76 on: June 01, 2010, 07:31:37 PM »
Thanks guys!  Newmom, definitely hope to see you there!  

Looks like I'll be lifting in the full meet on Saturday June 19 and then somehow coming back for Bench Nationals Sunday June 20...which is ridiculous.  My bicep tendons have been giving me SO much trouble that I think it's possible I'll end up dropping out of bench nats, but we'll see how the full meet goes on Saturday.

I benched Saturday... still can't get my newly-tightened shirt to work. 275 isn't making it all the way down to my chest. We'll give it another go this weekend coming up.

Did a pretty big squat workout last night. With the suit, I did

315x3
335x2
365x1
375x1
385x1

Feeling pretty good about the squat! Here's 385




Stop Pwning us Twinks!  :D

ripitupbaby

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #77 on: June 03, 2010, 07:27:48 AM »
:)

ripitupbaby

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #78 on: June 03, 2010, 07:32:47 AM »
Deadlifting tonight at a new gym in Billerica... Fit Results. Heidi (Fletcher) Sullivan is a trainer there and has been encouraging me to get down there. They will let me use chalk and drop plates  ;D

So I am meeting her down there tonight and looking forward to it. Only problem is my left arm is f*cked from the shoulder to the elbow, my hip flexors are killing me, and my torn callous is not healed  :-\
:)

ripitupbaby

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #79 on: June 04, 2010, 04:43:45 AM »
Here's my 375 pound deadlift from last night.  I got 385 too but lost my balance on the lockout.  My goal for Nats was 350+ so we're good!




:)

newmom

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #80 on: June 04, 2010, 04:47:30 AM »
wow Lori, jesus your one strong chickee

Overload

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #81 on: June 09, 2010, 08:10:08 AM »
A 400 squat and deadlift are right around the corner.

Those lifts looked like you had plenty left in you.

Good luck!


8)

ripitupbaby

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #82 on: June 14, 2010, 08:10:59 PM »
Thanks guys! 

Nationals is Sat.

Squat - opening with 365
Bench - nursing an injured arm, had to bail on the Katana and use a backup bench shirt - 230 opener  :-\
Deadlift - opening with 365

:)

newmom

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Re: Ripitupbaby's Prep for USPF Nationals June 18
« Reply #83 on: June 14, 2010, 08:11:38 PM »
Thanks guys! 

Nationals is Sat.

Squat - opening with 365
Bench - nursing an injured arm, had to bail on the Katana and use a backup bench shirt - 230 opener  :-\
Deadlift - opening with 365



cant wait to go