How many of you guys drink milk?

[Saxon]

You can't beat a glass of cold milk. 

Not a fan of chocolate milk, if I want the taste of chocolate, I'll eat chocolate but strawberry Nesquick is ok.

[MONSTER_TRICEPS]

I drink shitloads of milk.

Easy protein and calories.

Cheap as hell too.

[The Enigma]

most underrated food for a bodybuilder, awesome for bones too.

Milk has ZERO effect on bone strength due to the fact the calcium is only absorbed in an ACID medium. Milk creates a BASIC medium.

Hope that helps.

[Tapeworm]

Milk has ZERO effect on bone strength due to the fact the calcium is only absorbed in an ACID medium. Milk creates a BASIC medium.

Hope that helps.

Really?  Show us proof of this.  Either way, I'm one of the lucky people who produces stomach acid to aid digestion. 

[Monster_Everything]

I drink milk when I can...its the shizznit

[thewickedtruth]

When trying to put on weight, I can go through a gallon a day. I LOVE whole milk.

[The Enigma]

Really?  Show us proof of this.  Either way, I'm one of the lucky people who produces stomach acid to aid digestion. 

Calcium is ONLY absorbed in an ACID medium. Using a BASIC solution to absord calcium is slightly comical.

Remember all the commercials telling the masses to take TUMS for it's calcium? Well, smart guy......they pulled the plug on that B.S. because Tums creates a BASIC solution in the gut, thus not allowing for calcium absortion.

It's best for YOU to talk "Dumb"ells. Your completely out of YOUR league here.

Hope this helps.

[affy]

Calcium is ONLY absorbed in an ACID medium. Using a BASIC solution to absord calcium is slightly comical.

Remember all the commercials telling the masses to take TUMS for it's calcium? Well, smart guy......they pulled the plug on that B.S. because Tums creates a BASIC solution in the gut, thus not allowing for calcium absortion.

It's best for YOU to talk "Dumb"ells. Your completely out of YOUR league here.

Hope this helps.

thats your proof

tums???..hahaha try agian "The Enima"

[Mick33]

Three to four gallons a week, skim milk, $1.89 a gallon at costco. All that BS about sugar is such a crock of shit. The only reason you would worry about that is if you are competing and we all know 99% of everyone on here is not shooting for the stage.

[The Enigma]

thats your proof

tums???..hahaha try agian "The Enima"

Daffy........your way out of your league. Quit before I expose your LACK of intelligence anymore than you already have.

[MONSTER_TRICEPS]

Daffy........your way out of your league. Quit before I expose your LACK of intelligence anymore than you already have.

[efirkey]

the first bodybuilder I ever saw was at a campground when I was about 12 years old and he used to walk around everywhere with a gallon of milk, and he was constantly drinking it.  This guy was jacked and had very low bodyfat. 

I believe milk is great for putting on weight if you are a hardgainer, but should be avoided by those needing to lose weight like myself and I love milk.  Plus sometimes it doesn't agree with me.

[Tapeworm]

Calcium is ONLY absorbed in an ACID medium. Using a BASIC solution to absord calcium is slightly comical.

Remember all the commercials telling the masses to take TUMS for it's calcium? Well, smart guy......they pulled the plug on that B.S. because Tums creates a BASIC solution in the gut, thus not allowing for calcium absortion.

It's best for YOU to talk "Dumb"ells. Your completely out of YOUR league here.

Hope this helps.

Restating your POV does not constitute proof.  Post at least two peer reviewed studies which support your assertion and links to them.

[The Enigma]

Restating your POV does not constitute proof.  Post at least two peer reviewed studies which support your assertion and links to them.

TW, I suggest you study Human Physiology.

[swilkins1984]

"Milk is for babies...when you grow up you gotta drink beer."
-Arnold Schwarzenegger in Pumping Iron

[Stark]

There is nothing and I mean that NOTHING better than to drink cold milk straight out of the bottle from the fridge... men love to do that.

[swilkins1984]

There is nothing and I mean that NOTHING better than to drink cold milk straight out of the bottle from the fridge... men love to do that.

Sure there is...cold chocolate milk out of a bottle from the fridge.

[triple_pickle]

regular, whole, not the 1% or so shit....

[Blockhead]

the first bodybuilder I ever saw was at a campground when I was about 12 years old and he used to walk around everywhere with a gallon of milk, and he was constantly drinking it.  This guy was jacked and had very low bodyfat. 

I believe milk is great for putting on weight if you are a hardgainer, but should be avoided by those needing to lose weight like myself and I love milk.  Plus sometimes it doesn't agree with me.

Sounds like this BB I used to know named Mike Hamilton. I was about 12 or 13 he had to be about 20 or 21. He was jakked even by todays National Standrad he could hang with the best of them. He was ALWAYS seen holding a 24oz of Dean's Chug-A-Lug.


 Here's something to make Lord Sf hungry...

 Giant glass of whole milk w/ 2-3 slices of pumpkin pie with a little whip cream on top and about 50 nilla wafers on the side.

 Possibly better than pussy!

[Stark]

Sounds like this BB I used to know named Mike Hamilton. I was about 12 or 13 he had to be about 20 or 21. He was jakked even by todays National Standrad he could hang with the best of them. He was ALWAYS seen holding a 24oz of Dean's Chug-A-Lug.


 Here's something to make Lord Sf hungry...

 Giant glass of whole milk w/ 2-3 slices of pumpkin pie with a little whip cream on top and about 50 nilla wafers on the side.

 Possibly better than pussy!

Pfffft without a doubt better than pussy... pussy is greatly overrated

[Man of Steel]

I love milk...drink a couple gallons a weeks at times.   Nothin better than chocolate whole milk, but typically stick to skim and 1%.

[The Squadfather]

Sounds like this BB I used to know named Mike Hamilton. I was about 12 or 13 he had to be about 20 or 21. He was jakked even by todays National Standrad he could hang with the best of them. He was ALWAYS seen holding a 24oz of Dean's Chug-A-Lug.


 Here's something to make Lord Sf hungry...

 Giant glass of whole milk w/ 2-3 slices of pumpkin pie with a little whip cream on top and about 50 nilla wafers on the side.

 Possibly better than pussy!

that sounds incredible.

[MAXX]

nah i dont drink much milk.

lactose...like sugar, makes you fat.

[onlyme]

Sounds like this BB I used to know named Mike Hamilton. I was about 12 or 13 he had to be about 20 or 21. He was jakked even by todays National Standrad he could hang with the best of them. He was ALWAYS seen holding a 24oz of Dean's Chug-A-Lug.


 Here's something to make Lord Sf hungry...

 Giant glass of whole milk w/ 2-3 slices of pumpkin pie with a little whip cream on top and about 50 nilla wafers on the side.

 Possibly better than pussy!

This is great except the 2-3 slices of pie.  The WHOLE pie BABY

[Blockhead]

This is great except the 2-3 slices of pie.  The WHOLE pie BABY

Hahahaha! NOW you're fkn talkin! My mistake. Thanks for correcting that one.

 Throw in the whole box of nilla wafers to! Damn, I love nilla wafers and milk. Damnit!