Dude, wake up you're going in circles with the same stuff. Schwarzenegger for one always said cheat curls were #1 for size, was he a pro? LOL it's too easy shooting holes in your logic.
You go by anything Schwarzenegger says don't you? Arnold was the same guy that would lead everyone stray feeding them bullshit training principles that he would never use. Problem is, you have no logic.
All I am trying to say is that by using strict form, you will achieve the results you desire faster than by using sloppy form.
For instance, using strict form along with all other variables intact (Diet, Drugs etc..) you will get where you want to be in about 2-3 years. Whereas using sloppy form, you will get to where you want to be at about 6-7 years.
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