Time to clean your act up little people!I never knew 225 pound benches where anything special until I came on this board.You people make it seem as if nobody could ever bench over 315 and thus are limiting your own minds.I for one am much a bigger and stronger person because I use this to fuel my workouts.Another thing.. low volume=low quality physiquejust rememer that you lazy people.Thank you and God bless.
now scoot and go overtrain.
Post more demeaning pictures of your girlfriend in that pink thong. I need a good laugh.
Has he posted once?
Low volume = low quality physiqye???Dorian Yates, Mark Dougdale, David Henry....it is great if High volume is working for you but your statment is WRONG. Both Methods of training ( HIT & HVT) have produce Great physiques.
Hey why dont you post your pic. I heard you are a national top level competitor.
Two words: English 101...Hope this helps...
Nice shoulders what you do for them?
It'll only help once you start your homework.
Frequent injections of anabolics.
EVIL ANGEL great physique bro! Any back shots?height/weight? when's your next show?
It is sad that you are so ignorant about BB. Drugs are a part of the sport and their ability to help you is undeniable. But to think that a physique is build by drugs is pure lack any common sense. I had a great physique naturally, I add drugs because I choose to be a competitor in the highest level. I would love to educate you more in what it takes.