its really hard to be a personal trainer!
you have to tell skinny people to lift weights to grow muscles, and to eat proteins and carbs.
you have to tell fat people to stop eating carbs and fats, eat some proteins and do cardio, and to lift weight if they want too.
Wow
The funny is, most PT dont even know that...
you are not too far off from the truth
session #1
- take the new fatty girl client over to the swiss for her first session then
- take a 5db in both hands and then go up and down on the bench that some one need to press with with then
- tricep kick backs