donrhummy: YOU have been FUNNY from the first place and u acted Stupid so i treated u as one.....HOW the hell u know i disqualified but u dont know the REASON any how MR CQ is Right where i compete in IFBB and PDI they NEVER tested ANY one with a LIE DETECTOR so GO BACK to all my Posts and u will see i am NICE with every one but not with some one who Try to Act like that... CQ Plzzzzzzzzzzzzzzzzzzzz BE my Fan
donrhummy: there was misunderstanding and i am sorry for it... i didnt know about the Link that u just posted and i thought that u r one of those who just want to piss me off SORRY again and i didnt mean to be Rude
Hey Sami you look great! What does your normal training look like. The one you used to pack on the meat?!
No problem. Thanks for the apology, it's good to clear that up! Have fun at FIBO.
Lee Priest will OWN this guy.
i always use FREE wieghts reps 8-6, i hit each muscle once a week, i rest 2-3 days a week, i Train after having 4-5 meals, my training timing 60-70min Max. i dont do Cardio in my offseason.... So we Coool Ha
sami, what do you think of gh15?