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Author Topic: Question for chick  (Read 1139 times)
Getbig II
Gender: Female
Posts: 46

live to train, train to live

« on: May 02, 2007, 01:15:18 PM »

I was wondering pre-contest what time of day you usually start cutting your carbs ? Im having my last meal with carbs around 4 :00 pm everyday.
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Getbig V
Gender: Male
Posts: 12901

sometimes you get the elevator, somtimes the shaft

« Reply #1 on: May 02, 2007, 07:00:47 PM »

the time is many carbs/ day are you taking, is whats important.

eating carbs is fine anytime as long as it's in your plan...
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Getbig II
Posts: 122

« Reply #2 on: May 03, 2007, 12:44:35 AM »

i am really wondering if it is as simple as that.
i always thought it was important what type of / how many carbs (out of your daily total) you are eating not depending on the time of day but your workouts / cardio sessions.
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