bench 315 * 3
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Right theres a problem. 19in arms, 315X3 on the bench. Granted, big arms doesn't give you strength but, triceps dominate 3/4 of the arms, 19in arms are pretty damn big, combined with front delts & pecs & you can only get 315X3,something is seriously wrong with that pix. Maybe you worked total arms that day,supersetting bi's & tri's & totally maxing the pump, & being 6'3 , maybe, just maybe, you managed to pump them to the 19in mark, but cold measurements ? No way those arms are 19in. Not dogging you Maxx, but no way, not in a million years