Author Topic: Raising the Bar 2  (Read 12847 times)

michael arvilla

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Re: Raising the Bar 2
« Reply #25 on: May 21, 2007, 12:46:40 PM »
Ok.....looks interesting


but what's with the training form?

His "Sloppy form" was always at the end of his sets.........after going to failure with "proper form"

you can't argue with the results ................the dude is huge!

eastcoastbbman

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Re: Raising the Bar 2
« Reply #26 on: May 21, 2007, 12:47:18 PM »
Ok.....looks interesting


but what's with the training form?









oh, jeez. here we go again with the form!! please stop posting that training clip!!!

gatomjp

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Re: Raising the Bar 2
« Reply #27 on: May 21, 2007, 12:47:31 PM »

Glad i could help!!

   now about Raising The Bar 3 ........................ ........ ;)

Ha ha! Should I be heading down to FL with my camera?

knny187

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Re: Raising the Bar 2
« Reply #28 on: May 21, 2007, 12:48:10 PM »
keeps training like that & he will be out with an injury


eastcoastbbman

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Re: Raising the Bar 2
« Reply #29 on: May 21, 2007, 12:48:42 PM »
epic lack of triceps.








lol!!! yo, wassup squad!?!?!? what took you so long? you usually insult me by the second or third post!!

michael arvilla

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Re: Raising the Bar 2
« Reply #30 on: May 21, 2007, 12:48:45 PM »
Ha ha! Should I be heading down to FL with my camera?

Yea!!.............and i got the title already!


"Lowering The Bar"   :D

gatomjp

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Re: Raising the Bar 2
« Reply #31 on: May 21, 2007, 12:48:50 PM »








oh, jeez. here we go again with the form!! please stop posting that training clip!!!

I swear I'm gonna take it down if this thread erupts into another form debate!!

michael arvilla

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Re: Raising the Bar 2
« Reply #32 on: May 21, 2007, 12:49:51 PM »
I swear I'm gonna take it down if this thread erupts into another form debate!!

 get's em talking about the film tho..................... .

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Re: Raising the Bar 2
« Reply #33 on: May 21, 2007, 12:50:20 PM »
Ok.....looks interesting


but what's with the training form?

yeah....i was laughing my ass off watching him attemping to do leg extensions....his knees did not even bend, not sure what you would call those?? hip flexor extensions??

the vid looks good though other than the typical big guy just caring about weight and not form....

eastcoastbbman

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Re: Raising the Bar 2
« Reply #34 on: May 21, 2007, 12:50:36 PM »
His "Sloppy form" was always at the end of his sets.........after going to failure with "proper form"

you can't argue with the results ................the dude is huge!







thanks for trying to defend me, mike....but, no....my form looks like that the whole set!!! lol!!

michael arvilla

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Re: Raising the Bar 2
« Reply #35 on: May 21, 2007, 12:52:57 PM »






thanks for trying to defend me, mike....but, no....my form looks like that the whole set!!! lol!!

    :-X

eastcoastbbman

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Re: Raising the Bar 2
« Reply #36 on: May 21, 2007, 12:53:04 PM »
yeah....i was laughing my ass off watching him attemping to do leg extensions....his knees did not even bend, not sure what you would call those?? hip flexor extensions??

the vid looks good though other than the typical big guy just caring about weight and not form....






ill bet you 1 million dollars that you would not make it through 3 sets of those extensions. and i guarantee your quads would be sore for week! i know they dont look like they should work. i admit that....but they DO!

Top Dog

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Re: Raising the Bar 2
« Reply #37 on: May 21, 2007, 12:54:18 PM »
Hey, it's Cheri Lane everybody.

gatomjp

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Re: Raising the Bar 2
« Reply #38 on: May 21, 2007, 12:56:12 PM »
yeah....i was laughing my ass off watching him attemping to do leg extensions....his knees did not even bend, not sure what you would call those?? hip flexor extensions??

the vid looks good though other than the typical big guy just caring about weight and not form....

You've missed the entire point of the clip if all you can focus on is form. I'm taking it off YouTube.

Laura Lee

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Re: Raising the Bar 2
« Reply #39 on: May 21, 2007, 12:56:38 PM »
Hey, it's Cheri Lane everybody.
;D
:D Weee

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Re: Raising the Bar 2
« Reply #40 on: May 21, 2007, 12:57:51 PM »





ill bet you 1 million dollars that you would not make it through 3 sets of those extensions. and i guarantee your quads would be sore for week! i know they dont look like they should work. i admit that....but they DO!

leg extensions in my opinion are the most painful exercise, i agree with you on that one....i just prefer to bend my knees so it is actually an "extension" and not and isometric exercise....and no, my quads look nothing like yours, you are definitely a beast

No Patience

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Re: Raising the Bar 2
« Reply #41 on: May 21, 2007, 12:58:46 PM »
You've missed the entire point of the clip if all you can focus on is form. I'm taking it off YouTube.

that is not all i focused on ass clown, it is all i mentioned.....

and i could give 2 shits if you took it off youtube

knny187

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Re: Raising the Bar 2
« Reply #42 on: May 21, 2007, 01:00:03 PM »
Doesn't matter....I already have the genius form copied

michael arvilla

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Re: Raising the Bar 2
« Reply #43 on: May 21, 2007, 01:00:21 PM »
Dave im less than 5 weeks out now

im behind schedule (obviously) u think i can pull it together in time?


knny187

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Re: Raising the Bar 2
« Reply #44 on: May 21, 2007, 01:01:07 PM »
this is interesting

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Re: Raising the Bar 2
« Reply #45 on: May 21, 2007, 01:02:50 PM »
this is interesting

you gotta put the hip flexor extensions on here....

michael arvilla

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Re: Raising the Bar 2
« Reply #46 on: May 21, 2007, 01:03:05 PM »
this is interesting

Who cares about his form?!?!??!?

he's huge and about to turn pro!!

(something he does must be working)

Matt C

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Re: Raising the Bar 2
« Reply #47 on: May 21, 2007, 01:03:39 PM »
I can't wait to get the DVD!  Mike put it in the mail on Thursday so hopefully it arrives this week - if not, early next week would be nice.

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knny187

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Re: Raising the Bar 2
« Reply #48 on: May 21, 2007, 01:03:55 PM »
you gotta put the hip flexor extensions on here....

working on it

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Re: Raising the Bar 2
« Reply #49 on: May 21, 2007, 01:05:39 PM »
working on it

oh fuck dude....my coworkers are turning my way wondering why i'm dyin over here....