I have 3 main training sessions every week. I have extra workouts on some days.
My main training sessions alternate, I train Wednesday, Friday, and Sunday.
Workout A:
Squat 3x5
OH Press 3x5
Bent Row 3x5
15 minutes of whatever I want to do. Usually I have a abdominal or another posterior chain lift here, and I might do some shrugs, rear delts, calves, etc.
Workout B:
Squat 3x5
Bench Press 3x5
Deadlift 1x5
Chin/pullup 3xas many as i can
15 minutes of whatever.