no i havent tried ephedrine, but im curious about it. im supplementing omega fatty acids, but i think most inportant is the diet, eat a lot of fish, and eat carbs only on workout-days. do drink a lot of coffee, addicted.
Combine the coffee with ephedrine.. You are in the Netherlands, shouldn't be difficult for you at all.
Don't put garbage like cream or milk in the coffee, it's uncessary calories. Just drink it black with no sugar.