What I don't understand is why noone even dares to try it. It's not that extreme, it only sets a lower minimum of protein than most of today's bodybuilding diets and pretty much leaves the rest open. Funny thing is, the two main bodybuilding methods of dieting down completely oppose each other: low fat and low carb. Both methods obviously work. So why not just choose something in between? What's so 'clean' about the two extremes, and why is it 'junk' when you eat like a normal human being? Epic obsessive brain-washed masochism.
