buttsuck?? hahahah brutal 150 bw hahaha 18 inch quads
Well, your hair sure grew....
I dont want to put on any fat so i keep it at about 2k now.... I train very hard old school style. 52+ sets a work out and i do cardio but i really shouldn't.
Hahah thx for the compliment i guess. I've gotten my waist down as small as 24 inches (on vacuum of course). When you can do that and twist it it will look even smaller then that. I don't even have photoshop anymore.
your waist does look fucking small
Something doesn't look right about that pic Leafy Buttsuck.
You are somewhat jealous of a small waist since yours is large. I picked that up last year.
no I am notand my waist is tiny, my hip bones are large tho and I wasn't taking about the size of his waist but more about the little deformed bump near his obliques but if he says it isn't photoshoped I believe him
You are correct my friend but you must realize weight is not important (to an extent). Frequency and minimal rest is what is important. Try doing a workout of arms that equals 32 sets with no rest embetween sets. You will not only get a monster pump but will be drenched in sweat. They key is to use form and concentrate on contraction alot like Milos's workouts.
I have nothing to hide... here is another one of a back relaxed. I was 150 pounds in these pictures. You cut on 800 calories and you will see your waist drop too...