to the many requests,,,this one will be about diuretics
**warning**
do not use diuretics if you are not femiliar with your body,, also do not use them if you are over 7% bodyfat because you will get nada out of them and may even make yoursef look worse as in soft and flat puffed up baloon
now,,
lifters come to me and ask me,,,"can we use diuretics with out competing to look good on the beach and to always have the arnold look with out subq all blurring our definition.."
the answer is yes but with one condition,,you GOT TO know your body well and have water and bananas near you at all times even if it is a pottassium sparing diuretic,,have it in any case
diuretics should be the last resort to get the paper thin look and this is after you already used an ai an ae,,,after your diet is pretty much clean,,and after you been on clenbuterol albuterol ephedrine t3 and all that good stuff,,,after you already been on var and halotestin and masteron and all that,,only then add in diuretics at a RESONABLE DOSE,,diuretics can kill you if you overdue them but as i said before the risk is near to nothing same as with slin as long as YOU KNOW YOUR BODY AND USE THEM AT A RESONABLE DOSE AND TIMING!
ill go from the best diuretics as in least side effects to the worst diuretics as in more side effects,,you gotta remember though when it comes to bodybuilders and diuretics we usually use the worst diuretics with the more side effects because we want fast action,,this is not my recomendation though! less is more with diuretics and if you dont learn it from me you will learn it when you overdue them yourself,,and all the hard work you done goes to shits
1. taraxatone/dandelion leaf: best natural diuretic out there,,if you got the muscle and the low bodyfat% it will shredd you up,,it wont do nothing for you if you are high bodyfat,, i reccomend it warmly to competetive and everyday gymjoes,,it can and will give you the arnold skin look if used right and for 7-10 days at a time
2. aldactone: yes it is a diuretics unlike thomas prince like to say,,it is a VERY VERY GOOD ONE i recomend it to al competetive women/men and they use it even with out me recomending it because it is simply the best when it comes to potassium sparing in addition to blockin the water receptors as in body wont hold water no more yet will have some already that it will use,,very similar to ai,,it is a gradual process and should be used also for 5-7 days pre stage,,it will dry you well if used early enough and not only last day.
the 2 diuretics above als fit any guy that want to look very good in general and hold muscle on his frame with low bodyfat,,it will make you shredded,,only thing you need to make sure is to cycle the diuretic and not use it all the time because you will suffer if you do! use it wizely
3. dyazide: best duretic out there for high competetive levels since a 2-3 days out is when you can start thinking about it,,it will dry you well and take all the water out,,but you gotta know what youre doing,,it is ptassium sparing and if you got to do nationals you def know your body so i would go with it again dont overdue it because it can and will cramp you out to a point nothing will help,,not even minerals
4. lasix: favorite product used by pros,,IT IS THE WORST DIURETIC OUT THERE,,it can get you dry very very fast,,but it will in most cases get you flat,,bloated and puffy on stage,,even if you know your body. we use it because pros feel they need quick fix since we are very very extreme,,and we are extreme about everything that is hormone related,,im not only talkin doses im talkin more about types and length of use!
5. inect lasix: better choice for pros,,again i do not recomend it but most of them dont listen to me and like it via IV,,you have better control on it this way,,and you can control inect lasix better with this method,,in any case i do not support the use of lasix because it usually means you are not stage ready
there are combos of the above which im not gonna go into here,,but whenever you have combos i say stay away,,why? because as i said at the beggining WITH DIURETICS LESS = MORE
