Ok guys so, I was flat as fuck this morning like I said
got to Mcdonalds and ate 3 crepes with 2 potatoes and some bacons and a lot of sirup
5 minutes after that I was in my best shape ever, dry as fuck and very full
I weight-in at 190 lbs, I was maybe 2 or 3 pounds bigger onstage cause I had a double cheeseburger and a large fries before the prejudging with a lot of jelly beans
I was fucking pissed because I was alone in the Teen class and without trying to sound arrogant I am pretty confident that I would have won even if there were 10 guys in the class.
So I decided to compete with the adults too ! I was a pretty light light-heavy but I still managed to come in 4th out of 5 guys and they were all in good shape.
I was one of the most conditionned guy of the show but I lacked muscle mass to compete with guys in their 30's.
but it was very fun and I loved how I looked
now I ate too much tonight and I feel tired

pics in the next few days !