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Author Topic: PBW: MILOS RADIO SEMINAR - Parts 1 & 2 - Listen Now!  (Read 42138 times)

Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #150 on: July 09, 2007, 05:10:39 PM »
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Pete Nice

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #151 on: July 09, 2007, 05:11:11 PM »
M
Quote from: Bluto on July 09, 2007, 05:05:35 PM
are you saying he use the same approach as to training? 5-10 seconds rest between? high intensity? always to failure?

Makes sense actually, I bet he enjoyed a nice gang bang. One to the next, hit it hard, really work it...move to the next

BOOM
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Air Falcon

Pete Nice

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #152 on: July 09, 2007, 05:12:15 PM »
Quote from: Bluto on July 09, 2007, 05:10:39 PM


Butthead has a nice pair of sausage tits in that picture
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Air Falcon

The Squadfather

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #153 on: July 09, 2007, 05:18:54 PM »
what Milos says makes a lot of sense.
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #154 on: July 09, 2007, 05:21:36 PM »
Quote from: The Squadfather on July 09, 2007, 05:18:54 PM
what Milos says makes a lot of sense.

how can you tell
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #155 on: July 09, 2007, 05:36:20 PM »
no rest between sets, no rest after competition! milos is a machine!!!
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #156 on: July 09, 2007, 05:40:16 PM »
30-40 pound increase

it's gotta be the shake
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #157 on: July 09, 2007, 06:05:30 PM »
pretty good show actually. one on one talk is better, three is a crowd.

they should get charles glass on next and see what kinda theories he got so we can put him toe to toe against milos.
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #158 on: July 09, 2007, 06:07:42 PM »
so i take it milos do for example 1 heavy set for chest, then a number of more excercises with small weight because of the little rest then BACK to doing 1 heavy set again etc 3-4 rounds?
if so that part was left out in previous discussions as that would mean multiple sets on heavy weight which would make it a different story.
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noc

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #159 on: July 09, 2007, 06:23:49 PM »
hi bluto  ;D
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #160 on: July 09, 2007, 06:25:01 PM »
Quote from: noc on July 09, 2007, 06:23:49 PM
hi bluto  ;D

hello

great crowd tonight!
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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #161 on: July 09, 2007, 06:34:21 PM »
And here is the photo of Troy from Saturday's GIANT SETS CHEST workout....

257 lbs
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #162 on: July 09, 2007, 06:35:10 PM »
unreal
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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #163 on: July 09, 2007, 06:36:53 PM »
.
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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #164 on: July 09, 2007, 06:41:27 PM »
So, for those of you who know Troy and are familiar with his CHEST development - DO YOU SEE ANY DIFFERENCE?
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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #165 on: July 09, 2007, 06:42:06 PM »
.
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #166 on: July 09, 2007, 06:42:55 PM »
i dont know enough about his chest to tell the difference but i asume by you asking, that there's been changes made

so how long has he been training between the before chest and the now chest?

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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #167 on: July 09, 2007, 06:44:36 PM »
.
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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #168 on: July 09, 2007, 06:47:16 PM »
.
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Milos_Sarcev

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #169 on: July 09, 2007, 06:47:54 PM »
.
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garraeth

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #170 on: July 09, 2007, 06:52:09 PM »
more...












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dragonheart

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #171 on: July 09, 2007, 06:54:47 PM »
Hey Milos, what is your personal chest routine like?  Like what exercises and how many sets?
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Pete Nice

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #172 on: July 09, 2007, 06:55:14 PM »
whoa Milos, did you steal one of the Charles Glass clients??

Good stuff though Milos...definitley thicker. Now lets see if he can keep that new muscle on
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Air Falcon

noc

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #173 on: July 09, 2007, 06:55:32 PM »
if you scroll up and down really fast its almost like one of those moving picture movies

epic posting the same picture 9 times the only difference being his hand is 0.45mm to the left
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Bluto

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Re: milos on the radio time! PLAY BY PLAY! bodybuilding radio
« Reply #174 on: July 09, 2007, 06:56:09 PM »
if he indeed is thicker the question is how long did it take for him to become thicker?
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