LOOKS LIKE TRAINING WORKS HUH??????!?!

[The_Leafy_Bug]

which explains why starving people in 3rd world countries are packing so much mass! you're a genious!

And people in 3rd world countrys don't train good job!! Of course you need a set ammount of calories for your body to function. A Maintence level of say 2000. After that you do not need any more. Dexter Jackson eat 2k calories year round.

[The_Leafy_Bug]

Food is the single most anabolic thing in this world. You are stupid to deny yourself this. Do you know the biggest sumo wrestlers have more muscle mass than the biggest bb'ers? Sure it's hidden behind layers and layers of fat but it's there all the same, and they didn't spend a second working with a barbell.

I'm not saying you should get fat in the process but if you are afraid to eat a little three years from now you'll look exactly like you do now or worse.

Thats because of the extra weight required to move. All that fat is like a gravity suit.

[Nordic Superman]

And people in 3rd world countrys don't train good job!! Of course you need a set ammount of calories for your body to function. A Maintence level of say 2000. After that you do not need any more. Dexter Jackson eat 2k calories year round.

You have achieved a level of stupidity only a select few have achieved!

Congratulations!

[The_Leafy_Bug]

You have achieved a level of stupidity only a select few have achieved!

Congratulations!

If you were to wear a book bag of weights all day and walk in your tippy toes you calves would grown even an a calorie defecit. Explain that? What about cyclists who ride bikes all day. Their quads continue to grow with resistance.

[efirkey]

which explains why starving people in 3rd world countries are packing so much mass! you're a genious!

I imagine they are not doing a lot of lifting there

[The_Leafy_Bug]

I imagine they are not doing a lot of lifting there

Ahahaha yeah, he didnt think that statement all the way through. When it comes down to survival most of your energy will be spent on looking for food.

[Nordic Superman]

If you were to wear a book bag of weights all day and walk in your tippy toes you calves would grown even an a calorie defecit. Explain that? What about cyclists who ride bikes all day. Their quads continue to grow with resistance.

The body would direct resources (e.g. break down muscle from other parts and transfer amino acids to places where it's more desirable) from other parts of the body to the calves.

I imagine they are not doing a lot of lifting there

There's a lot of stupid fuckers on here. You're part of that crowd, well done!

[Colossus_1986]

I imagine they are not doing a lot of lifting there

well shit, they don't have cars, they must be lifting something, thats for sure. plus it's not like they have nintendo, so they must spend the majority of the day outdoors...
point in case, probably more active than the average american.

[The_Leafy_Bug]

The body would direct resources (e.g. break down muscle from other parts and transfer amino acids to places where it's more desirable) from other parts of the body to the calves.

There's a lot of stupid fuckers on here. You're part of that crowd, well done!

well shit, they don't have cars, they must be lifting something, thats for sure. plus it's not like they have nintendo, so they must spend the majority of the day outdoors...
point in case, probably more active than the average american.

Just to show you guys how fucking stupid you are here is a video clip of an African gym. I garuntee you these guys eat no more then 2k calories a day. Most are bigger and leaner then 99% of getbig. Hahha do you see them towing around coolers full of chicken and rice with gallon jugs of water? Hahahah you guys are pathetic.

[The_Leafy_Bug]

Hahahah this is hardcore.... making a total mockery out of your typical getbigger and american gym goer.
 

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[The_Leafy_Bug]

No comments? Is it because you are getting owned by a 3rd world bodybuilder from Ghana?

[The_Leafy_Bug]

Bump for delusional rebuttles

[Nordic Superman]

Most of them have a lot of BF so they mustn't be expending as much as they consume, so yeah I'd like you to "guarantee" they don't eat more than 2K cals per day. Can you do that for me?

[The_Leafy_Bug]

Most of them have a lot of BF so they mustn't be expending as much as they consume, so yeah I'd like you to "guarantee" they don't eat more than 2K cals per day. Can you do that for me?

2k is about right for what alot of them are sitting at. They all have abs. They aren't going to be walking around shredded. The point is your "knowledge" and gym "technology" ammount to shit. Stick to the basics. Eat just enough and train.

[dr.chimps]

Bump for delusional rebuttles

Eric Idle's spoof of The Beatles, right?

[Nordic Superman]

Bump for delusional rebuttles

When discussing nutrition with people who lack any distinct knowledge in the subject always makes me think of this quote:

"Never argue with an idiot, they will drag you down to their level and beat you with experience."

[efirkey]

The body would direct resources (e.g. break down muscle from other parts and transfer amino acids to places where it's more desirable) from other parts of the body to the calves.

There's a lot of stupid fuckers on here. You're part of that crowd, well done!

That's not nice!

[Nordic Superman]

2k is about right for what alot of them are sitting at. They all have abs. They aren't going to be walking around shredded. The point is your "knowledge" and gym "technology" ammount to shit. Stick to the basics. Eat just enough and train.

You said you could "guarantee it". So, "guarantee it".

They don't all have abs either.

Do you know what reality is?

[The_Leafy_Bug]

When discussing nutrition with people who lack any distinct knowledge in the subject always makes me think of this quote:

"Never argue with an idiot, they will drag you down to their level and beat you with experience."

Or do as you do my close minded friend. Call everyone an idiot and refuse to listen to anyones opinions as you are always right. Continue to do so as you will NEVER learn anything. BTW, are you a republican?

[Nordic Superman]

Or do as you do my close minded friend. Call everyone an idiot and refuse to listen to anyones opinions as you are always right. Continue to do so as you will NEVER learn anything. BTW, are you a republican?

I'm not really interested in opening my mind to senseless opinions that contradict fact.

What's the bases of bringing politics into this? Do republicans believe you need more calories than your expenditure to grow and democrats don't?

[The_Leafy_Bug]

I'm not really interested in opening my mind to senseless opinions that contradict fact.

What's the bases of bringing politics into this? Do republicans believe you need more calories than your expenditure to grow and democrats don't?

No, just that most republicans are close minded idiots however i do enjoy listening to them try to defend certain topics like banning of same sex marriages, etc.

[Your MAAAAaaaa]

What's the bases of bringing politics into this? Do republicans believe you need more calories than your expenditure to grow and democrats don't?

ahahahahahahhahahaha


ta ta

[donrhummy]

Sergio looks better and this was after he "retired" from the IFBB and was making a movie:

[Master Blaster]

Anway, back to the topic at hand:

NOT A PHOTOSHOP

[Deadpool]

"Never argue with an idiot, they will drag you down to their level and beat you with experience."

I really like that a lot