bodybuilding is a way of life,,the moment you stop living it you are no bodybuilder anymore,,you become a lifter,,
bodybuilding way of life doesnt mean to eat every day clean food 6 times a day,,it means to be on a constant mission to build your muscles by any means possible,,if it is by eating clean because you are 300lb obese then do whach you gotta do,,if it is by eating everything you can eat and rest because you are 120lb 5'10 and your tyroid is super hyper,, then do wach you gotta do,,
bodybuilding is about putting on muscle and then when you have enough and able to maintain enough LEAN MUSCLE MASS,,,starting to sculpt it,,some get it sooner than others,,but everyone can do it and many many do
i have seen dozens of kids starting 160lb over 20% shrimps and become 200+lb with very low single digit bodyfat because they were living the bodybuilding life style,,many of them had a lot less than marvelous genetic!
being a bodybuilder does require the use of hormones,,and it is part of the bodybuilding life style,,its like collecting stamps,,its part of the sport and a huge part of the the bodybuilder ability to recover faster and build his muscles faster,,bigger and leaner,,if you notice carefully le does not! does not disturbe majority of bodybuilders and powerlifters in their life style,,they let it flow,,again people are not stupid,,they only cut the supplier and rarely disturbe the individual even in the good ole usa,,unless the bodybuilder life style became life of recreational druggie,,then they interfer
the most important things about living this bodybuilding life style is
1 training consistantly and correctly and that includes recovery time as in rest!
2 eating according to yoru daily energy needs and current goals
3 getting a hold of legit hormones and not being afraid to take them because your buddy in the gym told you you need 5 years of natural training and you only had 3,,
4 knowing the purpose of each hormone and applying technics
5 getting on stage
lookin at your arm reflection in the car window or comparing it to another guy in a restaurant is not enough,,we are all at fault of it even pros,,but you gotta be able to go through step 1 to 5 and never quit inorder to be considered true BODY BUILDER