« previous next »
Pages: [1]   Go Down

Author Topic: Vertical Knee Raises  (Read 1121 times)

KSA

  • Getbig III
  • ***
  • Posts: 395
  • Getbig!
Vertical Knee Raises
« on: July 18, 2007, 02:10:40 AM »
Do you prefer doing them with a pair of AB slings or using a VKR unit ?

Thx



Logged

Markoni

  • Getbig II
  • **
  • Posts: 286
  • trueprotein discount code MOU110
Re: Vertical Knee Raises
« Reply #1 on: July 18, 2007, 03:18:23 AM »
It's better to do hanging leg raise



________________________ ________________________ ________________________ ___________________

TRUEPROTEIN.COM 5% DISCOUNT CODE > MOU110
Logged

KSA

  • Getbig III
  • ***
  • Posts: 395
  • Getbig!
Re: Vertical Knee Raises
« Reply #2 on: July 18, 2007, 03:25:06 AM »
Logged

pumpster

  • Getbig V
  • *****
  • Posts: 18890
  • If you're reading this you have too much free time
Re: Vertical Knee Raises
« Reply #3 on: July 18, 2007, 07:19:53 AM »
All that matters is what the user thinks. Myself i think they're comparable.
Logged

Mike

  • Getbig IV
  • ****
  • Posts: 1729
Re: Vertical Knee Raises
« Reply #4 on: July 18, 2007, 10:57:29 AM »
Hanging, knees to elbows...works the whole trunk.
Logged

candidate2025

  • Getbig IV
  • ****
  • Posts: 3281
  • chillin out relaxing
Re: Vertical Knee Raises
« Reply #5 on: July 18, 2007, 10:59:02 AM »
Quote from: Mike on July 18, 2007, 10:57:29 AM
Hanging, knees to elbows...works the whole trunk.
you have no idea what your talking about.
Logged
d[-_-]b actin all cool

Mike

  • Getbig IV
  • ****
  • Posts: 1729
Re: Vertical Knee Raises
« Reply #6 on: July 18, 2007, 12:04:54 PM »
Quote from: candidate2025 on July 18, 2007, 10:59:02 AM
you have no idea what your talking about.

hahahahahah
Logged
Pages: [1]   Go Up
« previous next »