How Much Do You Lift

[TheDoctor]

Feel free to lie about your lifts it makes it more interesting

My Bulking Paid off i hit 2 reps on squat with 4 plates aside, the first rep was intense only meant to go just parelle but the weight caught me by suprise and had my ass on my calves first time i haver ever screamed in the gym and was able to get it up and do the next rep at parrelle.
Bench Press 1 rep with 4 plates aside it felt good got down to my chest paused and drove the bar up slowly went for a second and got it half way up before i asked my spotter for an assist.
Does not sound like much, but it was important for me to break the 400 barrier natural as i had cheated in the past with gear to get there.
I think i have an injury from the squat my groin is killing me,now time to diet down and go back to my light lifting,got 40 pounds to lose.
I have to thank the Hammerstrenght equipment, thinking of buying some for my home gym.
Am on a high but i expect fellow Getbiggers to bring me back down to earth with a big thump.

[Honour]

Nope, ya got me beat there mate . Btw are you saying that you are lying about your lifts or just that others should .

[TheDoctor]

Nope, ya got me beat there mate . Btw are you saying that you are lying about your lifts or just that others should .

The Truth.
2 years ago i was very heavly into the gear and i mean heavy i was throwing that weight around, now natural i wanted to do it for real im sure there are Getbiggers who can do a lot more and at my gym there is a guy who can bench press 500 for 3 and squat600 for 6 to 8 and is clean naturally a huge mofo and do not ask for a video because thats the last time i lift heavy.
I forgot to say this guy is an islander Maorie or Samoen have not had the guts to strike up a conversation he looks Fucking Mean

[musclehedz]

I lift like shit, but hey im a bodybuilder. Not a powerlifter.

If pink dumbells make me grow, i will use them.

[Matt C]

My three lift total at my best would be around 1,200 or thereabouts.

[TheDoctor]

My three lift total at my best would be around 1,200 or thereabouts.

Thats very good mine would be under a 1000 if i had not bulked like a pig,Cannot do deadlifts heavy one of those lifts i hate.

[MONSTER_TRICEPS]

Deadlift 855

Squat 700 for reps ass to the grass

Bench 500 for reps (my weakest lift).



Ok now for real, 440 DL, 385 fullSQ, 275 bench.

OMG IM A BEAST!!!!!!!!!!!!!!!!!!!!!! 

[D.L. 5]

i do monster 150 pounds deadlifts and 30 pounds squats...for reps 

[thewickedtruth]

I'm still looking for those pink dumbbells I supposedly use..

[The Squadfather]

Feel free to lie about your lifts it makes it more interesting

My Bulking Paid off i hit 2 reps on squat with 4 plates aside, the first rep was intense only meant to go just parelle but the weight caught me by suprise and had my ass on my calves first time i haver ever screamed in the gym and was able to get it up and do the next rep at parrelle.
Bench Press 1 rep with 4 plates aside it felt good got down to my chest paused and drove the bar up slowly went for a second and got it half way up before i asked my spotter for an assist.
Does not sound like much, but it was important for me to break the 400 barrier natural as i had cheated in the past with gear to get there.
I think i have an injury from the squat my groin is killing me,now time to diet down and go back to my light lifting,got 40 pounds to lose.
I have to thank the Hammerstrenght equipment, thinking of buying some for my home gym.
Am on a high but i expect fellow Getbiggers to bring me back down to earth with a big thump.

hahahahhaa, another 405 internet bench presser who thinks it "doesn't sound like much".

[bigmc]

a 400 bench is huge

i see it alot more on the internet than in my gym


funny that

[The Squadfather]

a 400 bench is huge

i see it alot more on the internet than in my gym


funny that

hahahaha, exactly, funny how in 99 percent of gyms you can go a whole year and see maybe 2 or 3 guys legitimately bench 405 yet every other guy on getbig does it for reps.

[Max]

Having trained with a powerlifter for a year my best competition numbers are: 429lb squat, 348lb bench, 473lb deadlift.  I weighed 174 on the day of the comp.  I am aiming to beat this in september when i compete again.  My numbers are hardly stellar but i'm happy with them.  I think comparing yourself aginst others sometimes isn't a good idea.  As long as you are continually improving on your past best then you are doing well.  I will never squat 800lbs or bench 500.  If i got too caught up in what others can do id probably end up losing motivation and quitting.

[Charlys69]

I can do sets with 99 lbs (45 kg) dumbells on a low incline......that`s the wicked truth....
Maybe it`s the age ? (close to 44 years now, re-natural for 18 months, started working out 1981.
I also can show it on a clip if you like. (But who wants to see a old man slashing around those medium weights in poor form...i think No-Body  ).  

[The Squadfather]

I can do sets with 99 lbs (45 kg) dumbells on a low incline......that`s the wicked truth....
Maybe it`s the age ? (close to 44 years now, re-natural for 18 months, started working out 1981.
I also can show it on a clip if you like. (But who wants to see a old man slashing around those medium weights in poor form...i think No-Body  ).  

why post the clip if you're not proud of it? hahahahaha, epic attention whore.

[Mars]

Why these jackasses post their crap workouts on the internet is beyond me.

[CT_Muscle]

why post the clip if you're not proud of it? hahahahaha, epic attention whore.

Cmon SF tell us what u bench.....

[The Squadfather]

Cmon SF tell us what u bench.....

hahahha, not nearly as much as you probably "big guy".

[CT_Muscle]

hahahha, not nearly as much as you probably "big guy".

I'm not tryin to compete with you, obviously u are way outta my league, I just want to hear what the SF benches.

[triple_pickle]

.... i hit 2 reps on squat with 4 plates aside ....

... Bench Press 1 rep with 4 plates aside ....

your max squat is what your max bench is?     that's fvcking pathetic 

[gordiano]

The Truth.
2 years ago i was very heavly into the gear and i mean heavy i was throwing that weight around, now natural i wanted to do it for real im sure there are Getbiggers who can do a lot more and at my gym there is a guy who can bench press 500 for 3 and squat600 for 6 to 8 and is clean naturally a huge mofo and do not ask for a video because thats the last time i lift heavy.
I forgot to say this guy is an islander Maorie or Samoen have not had the guts to strike up a conversation he looks Fucking Mean

There are a few Samoan families in my area, and man, those are some naturally large/strong sob's. Fuck, you know what's scary? Their fucking women........big girls.