495 FOR 8 REPS ON THE BENCH....

[thewickedtruth]

One of the bro's on the PL forum I post on recently posted this vid. I wanted to post it because it gets me fucking BEYOND juiced to bench just watching it! For those that like to see big weights being tossed around! HERE YA GO!


http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=2037667526

[thewickedtruth]

same dude doing 615 raw like it's child's play..

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=14317725

[XFACTOR]

Where are your video's? Doing 315 25 times, that I want to see.

[thewickedtruth]

Where are your video's? Doing 315 25 times, that I want to see.

I don't seriously think I could get it anymore. I was doing that awhile back. Tomorrow though is back day so we're supposed to shoot some film tomorrow in the eve at my local gym. I might be able to pull it off on the smith for 20 reps or so with 315 but on the flat bench? Not til I get my elbow rehab'd.


Which is strange. The flat bench kills my elbow even with lighter weight but even wiht heavier shit the smith doesn't. No one can tell me why. I don't hafta stabilize it maybe? So if I'm benching on the smith, i'm pushing for more reps on the heavier end to hopefully not lose to much after having to use it for an undetermined amount of time.

Today is bench day though, you're making me want to give it a go...I wonder if I can still break 20reps with 315. 

[SHUTUPANDTRAIN]

I don't seriously think I could get it anymore. I was doing that awhile back. Tomorrow though is back day so we're supposed to shoot some film tomorrow in the eve at my local gym. I might be able to pull it off on the smith for 20 reps or so with 315 but on the flat bench? Not til I get my elbow rehab'd.


Which is strange. The flat bench kills my elbow even with lighter weight but even wiht heavier shit the smith doesn't. No one can tell me why. I don't hafta stabilize it maybe? So if I'm benching on the smith, i'm pushing for more reps on the heavier end to hopefully not lose to much after having to use it for an undetermined amount of time.

Today is bench day though, you're making me want to give it a go...I wonder if I can still break 20reps with 315. 

GTFOOH

[thewickedtruth]

GTFOOH

LMFAO!

[toolarge4u]

315 on the smith is basically 275 barbell...nice try though

[thewickedtruth]

i'm working out in the wrong gym...

holy shit!

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=10384258

[triple_pickle]

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=10384258

what a tool

[XFACTOR]

I don't seriously think I could get it anymore. I was doing that awhile back. Tomorrow though is back day so we're supposed to shoot some film tomorrow in the eve at my local gym. I might be able to pull it off on the smith for 20 reps or so with 315 but on the flat bench? Not til I get my elbow rehab'd.


Which is strange. The flat bench kills my elbow even with lighter weight but even wiht heavier shit the smith doesn't. No one can tell me why. I don't hafta stabilize it maybe? So if I'm benching on the smith, i'm pushing for more reps on the heavier end to hopefully not lose to much after having to use it for an undetermined amount of time.

Today is bench day though, you're making me want to give it a go...I wonder if I can still break 20reps with 315. 

I'm going to go out on a limb here and say you cannot do 315 on a smith machine for 20 good reps. 

[thewickedtruth]

I'm going to go out on a limb here and say you cannot do 315 on a smith machine for 20 good reps. 

You're probably right. I haven't trained for reps like that in a long time. 10 is one thing but another 10? That's alot of pushing. Besides,I'm officially getbig's BIGGEST LIAR til I get a video up. My hookup couldn't make it due to work constraints. It won't stop me from posting my logs and such but, I'll keep up my end of the deal I had with a few guys and say that until I get my videos up, I'm a big ass liar! 

[XFACTOR]

You're probably right. I haven't trained for reps like that in a long time. 10 is one thing but another 10? That's alot of pushing. Besides,I'm officially getbig's BIGGEST LIAR til I get a video up. My hookup couldn't make it due to work constraints. It won't stop me from posting my logs and such but, I'll keep up my end of the deal I had with a few guys and say that until I get my videos up, I'm a big ass liar! 

 

315 on a smith machine for 10 I'll buy.  Now way you have ever done 315 for 20 on a regular bench press.

[columbusdude82]

Trey Brewer is waay stronger.

[HUGEPECS]

One of the bro's on the PL forum I post on recently posted this vid. I wanted to post it because it gets me fucking BEYOND juiced to bench just watching it! For those that like to see big weights being tossed around! HERE YA GO!


http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=2037667526

holy shit, that's a strong mothafcuker. here's one where he's doing 615lbs.

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=14317725

[Croatch]

I just did 275 for 6!  Sorry, but I dominate the bench press!  All this at 205lbs, simply "untouchable".

[EbBnFlO]

those shrugs were sort of lame and seemed pointless.unreal strong on the other lifts.it would be more impressive if they didnt bounce the weight off their chests all the time.

[Brutal_1]

 

I was more impressed by this little white Reggie Bush 

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=2021257209

[vinnyvee]

Someone post the vid of that fat ass head butting the iron after his missed attempt only to get knocked out!!!
Classic,,,,,

[XFACTOR]

I was more impressed by this little white Reggie Bush 

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=2021257209

That kid is a badass.  Damn

[The Squadfather]

I don't seriously think I could get it anymore. I was doing that awhile back. Tomorrow though is back day so we're supposed to shoot some film tomorrow in the eve at my local gym. I might be able to pull it off on the smith for 20 reps or so with 315 but on the flat bench? Not til I get my elbow rehab'd.


Which is strange. The flat bench kills my elbow even with lighter weight but even wiht heavier shit the smith doesn't. No one can tell me why. I don't hafta stabilize it maybe? So if I'm benching on the smith, i'm pushing for more reps on the heavier end to hopefully not lose to much after having to use it for an undetermined amount of time.

Today is bench day though, you're making me want to give it a go...I wonder if I can still break 20reps with 315. 

hahahahhahahhaaaaaaaa, this clown's bullshit gets better by the day, toothpick arms benching 315 for 20.

[XFACTOR]

hahahahhahahhaaaaaaaa, this clown's bullshit gets better by the day, toothpick arms benching 315 for 20.

About damn time 

[The Squadfather]

About damn time 

hahahaha, had an 18 set back workout to attend to, not much weight compared to "wickedtruth" though, only 315 for 7 on my last set of barbell rows.

[UK Gold]

hahahahhahahhaaaaaaaa, this clown's bullshit gets better by the day, toothpick arms benching 315 for 20.

He's only been training a couple of years and is already as strong as most professional bodybuilders. Imagine what he'll be like in a decade!

[The Squadfather]

He's only been training a couple of years and is already as strong as most professional bodybuilders. Imagine what he'll be like in a decade!

hahahaha, remember he squatted 550 for 2 and 405 for 20 rock bottom after 5 months of squatting

[UK Gold]

hahahaha, remember he squatted 550 for 2 and 405 for 20 rock bottom after 5 months of squatting

Don't forget the good mornings with 315lbs! Lol, the crazy thing is he's in pretty good shape and doesn't need to lie to impress starngers on the net.