Looking good, for your sake I hope there is a PDI COntest this year for you bro, if not be sure to take alot of photos, they last a lifetime! 
Good luck,
S
Having Shawn ray in my thread is an HONOR it self... Thanks shawn and may be u r right in some points

Sami, I hope that you are working on a master plan to get back into the IFBB
2008 plan for sure bro

I still cant get over the fact you lied to me about coming to the ifbb. Anyways good luck
Mate.. i didnt lied at you... i was doing whats best for me at that time....time will tell

you got very good muscle shape with no synthol sammy , and you were right when you said size is not everything
i am now a fan of yours. pls dont mess it up with synthol or all that weird shit when you try to grow
i will never do some thing stupid like that....
last year ur toughest competitor was someone with tha name Andre,.Lee was an already winner when he walked in of course,.but u looked almost close to him in some pics and u looked good(Fact).
Botom line is , who will be ur toughest compitetors this year bro? and are ther any new guys who u shold consider?
Last question: do u think Andre will also use synthol in his delts this year?
Thank u.
Bro.. every one who comes 100% at the show day is a threat to any body

and i beleive every one will come to the show to WIN and i am one of them

Andreas is a great guy and good friend of mine but i guess u have to ask him ur self about the Synthol stuff

would u do that?!

Sami,
1. What is your stack like?
CELL MASS+NO XPLOD + NITRIX 
2. What is your diet?
7 meals a day.. lots of chicken and steaks 
3. How much cardio do you do?
4 times a week.. 25-45min each time
4. Do you have a regular job also?
YES.. i work in Ministry of Sport.. called GOYS General Organization for Youth and Sport
5. Does your wife assist in your meal prep?
YES all the time, and the best thing is she knows how to measure my food so i dont lose count in the CArb or protien intake...
6. How do you find the balance between training and being their for you wife and kids?
its the best thing can happen to me when i come from the gym and see the kids jumping on me looking for the daily fight and the father being monster so they can kill me with their weapons, the lady always having her soft touch on me and pushing me to the limit. some times its hard to be in the moood of playing with kids or talking to my wife coz of the law carb or heavy training but they all understand. and i REALLY LOVE them for accepting me the way i am.....
7. Do people in your country recognize you?
ALL THE TIME 
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So let me get this right. This time you are in to win, but the other 20 or so contests that you have competed in, you didn't care? Or you didn't try your hardest? Or you didn't think you had a chance? Or what?
whateveeeeeeeeeer

looking great. but you should really try to bring up legs. your arms allmost looks bigger than your legs
WHAAAAAAAAAAAT

then when my legs gets bigger u will say bring ur shoulder widder

i guess u better put on the glasses when u look at the photos
