Author Topic: Derek Farnsworth "Insane Training" Video! (Read 9858 times)

The Squadfather · « **on:** August 26, 2007, 12:23:52 PM »

i got an e mail from Mesomorphosis i don't know how because i've never given them my addy but it says "Derek squats an insane 405 for 40 reps in one set

hahahahahhaa, bullshit.

http://www.mesomorphosis.com/store/videos/derik-farnsworth-insane-workouts.html

jude2 · « **Reply #1 on:** August 26, 2007, 12:36:17 PM »

He does have some serious wheels for a short guy. He also powerlifted.

The Squadfather · « **Reply #2 on:** August 26, 2007, 12:38:02 PM »

Quote from: jude2 on August 26, 2007, 12:36:17 PM

He does have some serious wheels for a short guy. He also powerlifted.

but i've got to seriously doubt he squatted 405 for 40, maybe 20 but no fuccking way he does 40 reps, Platz never even did that.

Derik_Farnsworth · « **Reply #3 on:** August 26, 2007, 12:38:11 PM »

if you read the box, it says 405 for 30 reps.... the proof is on the dvd.. not sure what the big fuss is...

D

The Squadfather · « **Reply #4 on:** August 26, 2007, 12:41:33 PM »

Quote from: Derik_Farnsworth on August 26, 2007, 12:38:11 PM

if you read the box, it says 405 for 30 reps.... the proof is on the dvd.. not sure what the big fuss is...

D

hold on a second i'll get the quote, but are you saying you barbell squatted 405 for 30 on this video?

The Squadfather · « **Reply #5 on:** August 26, 2007, 12:42:41 PM »

here's what the e mail read......

IFBB Pro Derik Farnsworth is one of the top body builders in the sport today. In this video he is 10 weeks out from a competition as we follow his routine for one week. See Derik squat 405 lbs for 40 reps in a single set! From his complete body workout to his posing and diet, Derik reveals his training methods and special techniques that have made him one of the elite.

marcus · « **Reply #6 on:** August 26, 2007, 12:42:57 PM »

Awesome 110lb shoulder raise.....

SS · « **Reply #7 on:** August 26, 2007, 12:43:12 PM »

Derek has wicked leg strength from all the years of jumping on and off a step stool to brush his teeth.

The Squadfather · « **Reply #8 on:** August 26, 2007, 12:44:46 PM »

Quote from: marcus on August 26, 2007, 12:42:57 PM

Awesome 110lb shoulder raise.....

hahahha, oldest trick in the book, leaning holding on to the rack lateral raises, hahahahhaa LMAO at SS's post.

SteelePegasus · « **Reply #9 on:** August 26, 2007, 12:55:31 PM »

Quote from: The Squadfather on August 26, 2007, 12:23:52 PM

i got an e mail from Mesomorphosis i don't know how because i've never given them my addy but it says "Derek squats an insane 405 for 40 reps in one set hahahahahhaa, bullshit.
http://www.mesomorphosis.com/store/videos/derik-farnsworth-insane-workouts.html

midgets always feel inferior when walking around in public

gordiano · « **Reply #10 on:** August 26, 2007, 12:57:08 PM »

Is he still claiming to be natural?

marcus · « **Reply #11 on:** August 26, 2007, 01:01:54 PM »

Who was it, Ron Harris I think it was? What's with midgets juicing to look like/claiming to be natural and shoulder raising 100s.

SteelePegasus · « **Reply #12 on:** August 26, 2007, 01:13:47 PM »

Quote from: gordiano on August 26, 2007, 12:57:08 PM

Is he still claiming to be natural?

lol, his girl is bigger than he is..probably benches more too

danielson · « **Reply #13 on:** August 26, 2007, 01:15:42 PM »

Who is Derik Farnsworth?

MONSTER_TRICEPS · « **Reply #14 on:** August 26, 2007, 01:19:24 PM »

Marunde did 20 deep reps with 405, and this guy doubles that, despite weighing a lot less.

Ofcourse he did.

davidpaul · « **Reply #15 on:** August 26, 2007, 01:26:46 PM »

Quote from: danielson on August 26, 2007, 01:15:42 PM

Who is Derik Farnsworth?

This guy.

Mars · « **Reply #16 on:** August 26, 2007, 01:27:01 PM »

what a tool.

danielson · « **Reply #17 on:** August 26, 2007, 01:27:44 PM »

Quote from: davidpaul on August 26, 2007, 01:26:46 PM

This guy.

Oh, I thought it was that guy who hangs out with that fat dude who rinses his meat and uses the fake plates. Who is that guy?

The Squadfather · « **Reply #18 on:** August 26, 2007, 01:30:00 PM »

Quote from: MONSTER_TRICEPS on August 26, 2007, 01:19:24 PM

Marunde did 20 deep reps with 405, and this guy doubles that, despite weighing a lot less.

Ofcourse he did.

he didn't do it, he's full of shit.

MONSTER_TRICEPS · « **Reply #19 on:** August 26, 2007, 01:32:03 PM »

Yeah I agree.

danielson · « **Reply #20 on:** August 26, 2007, 01:32:49 PM »

Why does Derek say it was 30 and the website says 40? He should be changing it right now imo. He just got caught in a huge lie.

davidpaul · « **Reply #21 on:** August 26, 2007, 01:34:18 PM »

Quote from: danielson on August 26, 2007, 01:27:44 PM

Oh, I thought it was that guy who hangs out with that fat dude who rinses his meat and uses the fake plates. Who is that guy?

haha, you mean Brad Castleberry *sp and the guy who rinses beef is doggcrapp lol.

danielson · « **Reply #22 on:** August 26, 2007, 01:35:50 PM »

Quote from: davidpaul on August 26, 2007, 01:34:18 PM

haha, you mean Brad Castleberry *sp and the guy who rinses beef is doggcrapp lol.

Oh, yeah that's right. Well this Derek guy just got caught lying to Getbig. I think he owes the whole site an apology.

Quote from: Derik_Farnsworth on August 26, 2007, 12:38:11 PM

if you read the box, it says 405 for 30 reps.... the proof is on the dvd.. not sure what the big fuss is...

D

IFBB Pro Derik Farnsworth is one of the top body builders in the sport today. In this video he is 10 weeks out from a competition as we follow his routine for one week. See Derik squat 405 lbs for 40 reps in a single set! From his complete body workout to his posing and diet, Derik reveals his training methods and special techniques that have made him one of the elite.

kiwiol · « **Reply #23 on:** August 26, 2007, 01:58:04 PM »

Quote from: danielson on August 26, 2007, 01:32:49 PM

Why does Derek say it was 30 and the website says 40? He should be changing it right now imo. He just got caught in a huge lie.

Dan18 would agree

The Squadfather · « **Reply #24 on:** August 26, 2007, 02:41:54 PM »

you never answered the question Derik, are you saying that you barbell squatted 405 for 30 reps on this video?