I tried the milos shake and it made me sick!

[D.L. 5]

hahaha,.ill do that

awesome!

[D.L. 5]

Hahahahahahahahaa!!!!!!

You are all turds trying to outsmart your shitty genetics with bullshit supplements.

There are two ways, and two ways only....to GET BIG.

A   Have good genetics

B   Take steroids

Other than that you are wasting your fucking time, go play tennis

I dont have bad genetics, but thanks for ur concern.

[SteelePegasus]

Hahahahahahahahaa!!!!!!

You are all turds trying to outsmart your shitty genetics with bullshit supplements.

There are two ways, and two ways only....to GET BIG.

A   Have good genetics

B   Take steroids

Other than that you are wasting your fucking time, go play tennis

Groink, seriously, being big is relative..most people are not under the delusion that they will ever be big enough to step on a bodybuilding stage.

with that said, somethings do promote growth of lean muscle..such as lifting heavy and eating right

not everyone wants to take steriods for the hell of it and to impress the people as the local bar and post pics on getbig

yeah yeah, call us swimmers if you insist...but don't mock us with your BS..especially from someone that has admitted to not being a lifetime natural.

[Palpatine Q]

Groink, seriously, being big is relative..most people are not under the delusion that they will ever be big enough to step on a bodybuilding stage.

with that said, somethings do promote growth of lean muscle..such as lifting heavy and eating right

not everyone wants to take steriods for the hell of it and to impress the people as the local bar and post pics on getbig

yeah yeah, call us swimmers if you insist...but don't mock us with your BS..especially from someone that has admitted to not being a lifetime natural.

When did I say that?

[jaejonna]

When did I say that?

I think he is calling you a juicer 'groink'....retaliation is a must

[SteelePegasus]

When did I say that?

if you didn't then I stand corrected...but I thought that I remember that when you were part of the Squad and then your departure that this came to light.

I apologize if my memory fails me

[Palpatine Q]

if you didn't then I stand corrected...but I thought that I remember that when you were part of the Squad and then your departure that this came to light.

I apologize if my memory fails me

Your'e wrong S.P.

PS  Just fucking around, feel like being an asshole today.  I encourage everyone to hit the weights.

But i do think that 99% of supplements are bullshit

PPS  I'm gonna give you a free pass not even  call you "obsessed" because you posted some history about me

[SteelePegasus]

Your'e wrong S.P.

PS  Just fucking around, feel like being an asshole today.  I encourage everyone to hit the weights.

But i do think that 99% of supplements are bullshit

I agree...but I believe that the standard carb based pwo shake has proven to work..lol.. let an aging fool cling to his beliefs.

[D.L. 5]

Your'e wrong S.P.

PS  Just fucking around, feel like being an asshole today.  I encourage everyone to hit the weights.

But i do think that 99% of supplements are bullshit

PPS  I'm gonna give you a free pass not even  call you "obsessed" because you posted some history about me

Random outburst are normal at getbig.

[jaejonna]

he is neggin you, demonstrating higher social value

[Palpatine Q]

I agree...but I believe that the standard carb based pwo shake has proven to work..lol.. let an aging fool cling to his beliefs.

Let's have an actual civilized discussion here...

You say "proven to work".

define that.

That's the thing that irritates me the most about these supplements and the people that use them.

They always say "i got good results" or "my muscles felt fuller". or some other ambigous statement that really doesn't say if they actually put on muscle or not.

The only OTC supplements that were ever "Proven to work" were the PH's of the late 90's and early 2000's because they were actually steroids.

Creatine basically bloats you and give you added strength because the water retention gives youre muscless a bigger cross section,  but it's not lean muscle.

All this Green Bulge, White semen and the rest is all garbage, does nothing.

IMO

[Palpatine Q]

he is neggin you, demonstrating higher social value

JaeJonna sees all

[kwri298]

I think you got sick from the creatine.  I can't even take NO-Explode before a workout without getting sick.  I once took 5 grams of pure CEE before a leg workout and I swear I hurt so bad I thought I was going to die, once I threw up the CEE my stomach was fine.  I've taken Purple Wraath during my workouts and have not had any problem.

This is based on the assumption that Virtago has creatine in it. 

[Milos_Sarcev]

I usually only drink water during my workout but this time I tried the milos shake.  I mixed some Nutrex Vitargo, some powder BCAAS and added Twin Lab liquid Aminos.  I started sipping before I started flat bench and by the last set I got a little stomach cramp. but I moved on  Then I was doing inclines and felt the shits coming on.  By the time I finished I did my first set of dumbell fly's , I had to drop the weights and run to the bathroom to take a crap.  Last time I try to ingest anything while I am working out.  No wonder all those fools on that Milos training video vomitted during their workouts.

I'll stick with water during my workouts and ingest this stuff afterwards.

You didn't read "my formula" correctly...
You could/should add little bit of paprika and fresh garlic to the mix...and keep it outside on extremely hot sunny day for 42 and a half minutes before you start training.

And always have empty can ready next to you (during your training). In case you have to throw up - just do it in that can - so nothing is wasted...
If you time it properly - you can save considerable amount of money and have DURING and AFTER shake for the price of one...

One that you use during can be reused after the workout IF you just find the way to make yourself vomit...every time you train.

And don't tell anyone - balsamic vinegar and extra virgin olive oil mixed in would make this possible EVERY TIME.

[Monster81]

You didn't read "my formula" correctly...
You could/should add little bit of paprika and fresh garlic to the mix...and keep it outside on extremely hot sunny day for 42 and a half minutes before you start training.

And always have empty can ready next to you (during your training). In case you have to throw up - just do it in that can - so nothing is wasted...
If you time it properly - you can save considerable amount of money and have DURING and AFTER shake for the price of one...

One that you use during can be reused after the workout IF you just find the way to make yourself vomit...every time you train.

And don't tell anyone - balsamic vinegar and extra virgin olive oil mixed in would make this possible EVERY TIME.

LOL,.
Hi Milos, since ur on ,.would like to ask ,what is this product called? ,when will it be availabe? and can it be available on coloseum.com
thanx

[benz]

I tried the original recipe that he stated in FLEX and on here a couple months ago.

I tried the same recipe and i must say its been working great for me, the only thing im replacing is vitargo with maltodextrine.

[benz]

ooh - anyone have that?  i wanna see it

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50 Vitargo
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50 Vitargo
1tsp electrolyte drink powder

Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75 Vitargo
1tsp electrolyte drink powder


There you go

[Palpatine Q]

You didn't read "my formula" correctly...
You could/should add little bit of paprika and fresh garlic to the mix...and keep it outside on extremely hot sunny day for 42 and a half minutes before you start training.

And always have empty can ready next to you (during your training). In case you have to throw up - just do it in that can - so nothing is wasted...
If you time it properly - you can save considerable amount of money and have DURING and AFTER shake for the price of one...

One that you use during can be reused after the workout IF you just find the way to make yourself vomit...every time you train.

And don't tell anyone - balsamic vinegar and extra virgin olive oil mixed in would make this possible EVERY TIME.

Hahahahaahaha!!

All kidding aside Milos, what gains have been made by your clients since using this protocol?

[nycbull]

You will not get a straight answer from him. He has been deflecting all criticism with humour, nice tactic, but it won't fool everyone.

His marketing reports have shown the teens are buying it with their allowance money and thats all he really cares about. Imagine the generation of mass monsters he is creating with his powdered magic formula. If only to be young again.

[Milos_Sarcev]

Hahahahaahaha!!

All kidding aside Milos, what gains have been made by your clients since using this protocol?

They made incredible gains in size - 0.1 nanogram of lean tissue in only 62 weeks...74.71% better than pizza and a regular coke.

[SteelePegasus]

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50 Vitargo
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50 Vitargo
1tsp electrolyte drink powder

Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75 Vitargo
1tsp electrolyte drink powder


There you go

and you are recommending this for a natty trying to stay lean?

you have to be kidding right? assuming around 400 calories per drink that is 1,200 cals...plus regular meals?

lol..you probably burn about 200 cal per work out..great way to bulk and get fat...also that is way too much creatine

I read one of Lane's paper where he stated that creatine that is used during a work out is what you injested yesterday, I am not sure about the validity but it was interesting reading.

[Man of Steel]

Forget the shake and adhere to the following formula:  more drugs = more results.

[Mars]

dbol tastes also bitter.

[Milos_Sarcev]

You will not get a straight answer from him. He has been deflecting all criticism with humour, nice tactic, but it won't fool everyone.

His marketing reports have shown the teens are buying it with their allowance money and thats all he really cares about. Imagine the generation of mass monsters he is creating with his powdered magic formula. If only to be young again.

Well...IF you attended the seminar I organized FOR FREE for all my getbig friends that WOULD LIKE TO ASK ME but can't afford my fees - I bored everyone to tears insisting to EXPLAIN every little detail...But, I guess I need to do this AGAIN and AGAIN every time someone here asks me - as IF I have nothing to hide - why don't I just tell them the difference between my product and everything else?

I said about million times - do I need to do it once again?

[Man of Steel]

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50 Vitargo
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50 Vitargo
1tsp electrolyte drink powder

Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75 Vitargo
1tsp electrolyte drink powder


There you go

Double or even triple the amounts of everything.....more equals good.