Ive stated that there are several things wrong with mikes whole approach................ ..first the drugs he is on are not compounds that his body is responding well to, he needs to get advice from someone who knows what the hell they are doing and what drugs do what, he needs to increase intensity and get on a real workout program, and he needs to really address the flaws of his physique, if mike had the knowledge of someone like me, or could consult with me and take tips I have gained over the years training around bbers at golds venice he could possibly do way better. Its sad he keeps turning to the people he does for advice, because evidently they dont know shit about drugs, training or contest prep, its sad mike wastes his time, money and efforts in this way. With mikes frame, a guy like me could have him up to 270 in one month................by the way my boy is working with jay for the olympia and has been training with him and doing his precontest up to the show..................mi ke you need to move up in the world and get around people who know what the fuck they are doing.