New to the board

[Odin]

HI
I am new to this board been lurking around and I see here's a lot of great info.
Little about myself I have used AAS in the past, but I have decided to go the natural way from here on, I have to say it's really hard to gain weight natural so I take my hat off for all of you natural BB.

Stats:
5'9
190lb
11-12% BF
27y/o
Been training for about 5 years.
Goal is to get my weight up to about 210lb and my BF down not sue if it's going to be so easy without AAS but I am willing to give it my best.

See you all on board !!!

[jakeflips]

Glad to have you here. I'm also new to the boards, but everyone in the natural section seems to be much more accepting and complimentary towards each other.  Good luck with your goals and be patient.  Gains will be slow, but they won't disappear (like after a cycle)!

-Jake

[Honour]

Welcome mate .

[AVBG]

Welcome to our board Odin (& Jake).. Check out the Natural Profiles thread and add your own story there.