hhahahha, getting done training today and i'm sitting on a bench when in walks an absolutely bruatally intimidating site, 44 years old, 5'6" 178 pounds, Harley Davidson doo rag, 1989 faded black Harley Davidson t shirt tucked into 1988 MacGregor sweat pants and old grass stained New Balance 12 year old sneakers with the hardcore black leather Valeo weight belt, this beast proceeds to do 5 minutes worth of trunk twists and then straps himself into some absolutely bone crushing leaning on the rack 100 pound db rows for a muscle twisting 7 reps per arm!!!!!!!!!!!!!!! what a monster.