Sorry about the long delay..
To be completely honest, my regimen is usually one day a week, two shots (both delts, or both tri's)
2-3cc's per syringe, usually 3cc's of Sustanon mixed with EQ or Tren En. or something along those lines..
but if you're just shooting Sust, you can do 2cc a week, one shot. Nice and easy; for PCT I use 10,000iu's of HCG @ 1,500iu's e3d, clomid and nolva... starting with 100mg of clomid for first week and 40mg of nolva for first week then dropping in half for second week.

Yup, thats about what I figured.

The idea of 1cc of Sus a week is stupid IMO except HRT. EVen then, 3cc every 17th is less shots, and seamless.
A 1st timer might gain of 1cc of sus ew.
BUT - They may also gain off 20mg ed of Schering primo tabs for that matter.
I your gona supress your natural T production, why not make it worth while?
I dont think the body knows the diff between 250mg and 600mg as far as shut down goes,
but Muscle and strength gains go way up!