Author Topic: What do you Take before Cardio??  (Read 4076 times)

Quickerblade

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What do you Take before Cardio??
« on: September 12, 2007, 05:26:41 AM »
Besides taking a shit, what do you getbiggers take before going before a Run, going on a Treadmill, the step machine, The rowing machine etc.....

Paul Allen

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Re: What do you Take before Cardio??
« Reply #1 on: September 12, 2007, 05:33:32 AM »
in the days leading up to the summer when i'm shedding my winter fat, i'd drink a cup of coffee before my morning cardio.  for my afternoon cardio, i take the standard eca stack, but not after 6 pm.

Dr. Shock

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Re: What do you Take before Cardio??
« Reply #2 on: September 12, 2007, 05:51:20 AM »
15g of Aminos and No xplode (am and no food)

Quickerblade

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Re: What do you Take before Cardio??
« Reply #3 on: September 12, 2007, 05:58:14 AM »
in the days leading up to the summer when i'm shedding my winter fat, i'd drink a cup of coffee before my morning cardio.  for my afternoon cardio, i take the standard eca stack, but not after 6 pm.
well in Australia we are leading up to summer, i too have black coffee 20 mins before i go on thetreadmill

D.L. 5

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Re: What do you Take before Cardio??
« Reply #4 on: September 12, 2007, 06:00:06 AM »
well in Australia we are leading up to summer, i too have black coffee 20 mins before i go on thetreadmill

if u want stimulant u can take caffeine tabs. but i think u should stay away from stimulants...they're no good, stress the mind and body out.
JAY "OLIVE OIL" CUTLER!

Quickerblade

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Re: What do you Take before Cardio??
« Reply #5 on: September 12, 2007, 06:12:49 AM »
if u want stimulant u can take caffeine tabs. but i think u should stay away from stimulants...they're no good, stress the mind and body out.
I know, i once took SAN tight, i was having nightmares, and it was not just me, a bunch of people were too

chavez81

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Re: What do you Take before Cardio??
« Reply #6 on: September 12, 2007, 06:22:01 AM »
I take No-Shotgun... It has some Redline in it along with Beta Alanine, BCAA, Glutamine, Arginine, Creatine... It does the job

D.L. 5

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Re: What do you Take before Cardio??
« Reply #7 on: September 12, 2007, 06:26:06 AM »
I know, i once took SAN tight, i was having nightmares, and it was not just me, a bunch of people were too

just buy green tea tabs. take twice per day. get it from a vitamin store in the city and its like 19  or 20 bucks for a month supply. anti-oxidant too, burns fat and not a stimulant like caffeine which fucks ya.
JAY "OLIVE OIL" CUTLER!

Paul Allen

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Re: What do you Take before Cardio??
« Reply #8 on: September 12, 2007, 06:27:37 AM »
just buy green tea tabs. take twice per day. get it from a vitamin store in the city and its like 19  or 20 bucks for a month supply. anti-oxidant too, burns fat and not a stimulant like caffeine which fucks ya.

well, i drink green tea sometimes too, but i just cook it.  i mean, seriously what's the difference between a splenda sweetened coffee cup or no-doz or a couple cups of unsweeted green tea as opposed to the tabs?

El Diablo Blanco

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Re: What do you Take before Cardio??
« Reply #9 on: September 12, 2007, 06:29:11 AM »
a line of coke

Quickerblade

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Re: What do you Take before Cardio??
« Reply #10 on: September 12, 2007, 06:44:54 AM »

Bluto

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Re: What do you Take before Cardio??
« Reply #11 on: September 12, 2007, 06:45:42 AM »
i take out a few noobs on getbig
Z

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Re: What do you Take before Cardio??
« Reply #12 on: September 12, 2007, 06:52:04 AM »
More important than any supplements is a positive and confident mindset..

Oh and Bronkaid, tea brewed with 4 bags and some aspirin never hurt anybody.  ;)

Cleanest Natural

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Re: What do you Take before Cardio??
« Reply #13 on: September 12, 2007, 06:54:38 AM »
Regenon with ness and 500 mg aspirin

Quickerblade

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Re: What do you Take before Cardio??
« Reply #14 on: September 12, 2007, 06:56:03 AM »
Regenon with ness and 500 mg aspirin
what does Aspirin do??

candidate2025

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Re: What do you Take before Cardio??
« Reply #15 on: September 12, 2007, 07:01:17 AM »
what does Aspirin do??
Aspirin inhibits prostaglandin production outside of the cells, which, in conjunction with caffeine, greatly prolongs the thermogenic effects and increased metabolism by substaining elevated cAMP levels.

http://en.wikipedia.org/wiki/ECA_stack
d[-_-]b actin all cool

Cleanest Natural

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Re: What do you Take before Cardio??
« Reply #16 on: September 12, 2007, 07:04:05 AM »
what does Aspirin do??
candidate is one fast googler hahaha...aspirine along with caffeine increase the thermogenic effect...or how I like to think ; it's better.

natural al

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Re: What do you Take before Cardio??
« Reply #17 on: September 12, 2007, 07:05:34 AM »
I've been taking a bronkaid-I actually have asthma so this really does help, a caffine pill-200mg and some green tea extract. 
nasser=piece of shit

SteelePegasus

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Re: What do you Take before Cardio??
« Reply #18 on: September 12, 2007, 07:05:44 AM »
Aspirin inhibits prostaglandin production outside of the cells, which, in conjunction with caffeine, greatly prolongs the thermogenic effects and increased metabolism by substaining elevated cAMP levels.

http://en.wikipedia.org/wiki/ECA_stack

the need for the aspirin is debatable..this topic has been cover to death

http://www.getbig.com/boards/index.php?board=3.0

Here comes the money shot

candidate2025

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Re: What do you Take before Cardio??
« Reply #19 on: September 12, 2007, 07:06:16 AM »
i am the king of google.
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JediKnight

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Re: What do you Take before Cardio??
« Reply #20 on: September 12, 2007, 07:26:32 AM »
I take the threadmill right behind the hotties with the fine ass. That really gets the thermogenic response.

SteelePegasus

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Re: What do you Take before Cardio??
« Reply #21 on: September 12, 2007, 07:35:30 AM »
I've been taking a bronkaid-I actually have asthma so this really does help, a caffine pill-200mg and some green tea extract. 

too bad that it isn't diabetes, then you could take insulin shots
Here comes the money shot

mrsirjojo

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Re: What do you Take before Cardio??
« Reply #22 on: September 12, 2007, 07:45:59 AM »
I take the threadmill right behind the hotties with the fine ass. That really gets the thermogenic response.

I can attest to the fact that most weight loss from ECA is from appetite suppression from the ephedrine. I began taking it in the morning and I don't think about food for several hours.

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Re: What do you Take before Cardio??
« Reply #23 on: September 12, 2007, 07:52:29 AM »
As far as cardio , I favor power walks on incline on the treadmill for 1 hour.

CalvinH

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Re: What do you Take before Cardio??
« Reply #24 on: September 12, 2007, 08:34:34 AM »
What is this "cardio"you speak of ?
 ;D