Author Topic: Three Most Manly Exercises !! (Read 6322 times)

BlueDevil · « **on:** September 15, 2007, 04:07:12 PM »

I've been thinking about this a whole lot and I think that the three most manly exercises are the squat, chinup, and overhead press. The other 3 most manly exercises are Deadlift, Barbell Rows, and Dips. Then for useful exercises to assist in the accomplishment of manliness I recommend hanging leg raises and pullovers.

Anybody who squats double their bodyweight for multiple repetitions is pretty strong. Anybody who overhead pressesmore thantheir bodyweight for mulitple repetitions is likewise really strong, and anybody who does chins with half their bodyweight on a belt is ridiculously strong. I can only do one of these feats which is embarassing to say the least, but hopefully one day I will be truly manly.

Blue

Bastygone · « **Reply #1 on:** September 15, 2007, 04:14:14 PM »

You put too much thought into it.

Weighted chins, weighted dips, and a huge bench press. End of question.

mesmorph78 · « **Reply #2 on:** September 15, 2007, 04:28:05 PM »

Quote from: BlueDevil on September 15, 2007, 04:07:12 PM

I've been thinking about this a whole lot and I think that the three most manly exercises are the squat, chinup, and overhead press. The other 3 most manly exercises are Deadlift, Barbell Rows, and Dips. Then for useful exercises to assist in the accomplishment of manliness I recommend hanging leg raises and pullovers.

Anybody who squats double their bodyweight for multiple repetitions is pretty strong. Anybody who overhead pressesmore thantheir bodyweight for mulitple repetitions is likewise really strong, and anybody who does chins with half their bodyweight on a belt is ridiculously strong. I can only do one of these feats which is embarassing to say the least, but hopefully one day I will be truly manly.

Blue

i can do all of those...
...
bench deads barbell rows

Bastygone · « **Reply #3 on:** September 15, 2007, 04:29:40 PM »

Bodybuilding exersizes aren't manly in nature. That's Strongman stuff for your more manly stuff

Special Ed · « **Reply #4 on:** September 15, 2007, 04:52:58 PM »

Manliest exercises are Deadlifts, Squats, and Clean and Press.

You can easily distinguish manly exercises by the lack of men performing them.

haider · « **Reply #5 on:** September 15, 2007, 04:55:57 PM »

Quote from: Special Ed on September 15, 2007, 04:52:58 PM

Manliest exercises are Deadlifts, Squats, and Clean and Press.

You can easily distinguish manly exercises by the lack of men performing them.

u didn't put men in quotation marks

WeenTang · « **Reply #6 on:** September 15, 2007, 05:09:23 PM »

The Cock push-up is the most manly exercise. Anyone who can lift their body weight with an erection is a true man. Unfortunately its impossible to do this for reps.

Gotta give credit to Tenacious D for this one.

Get Rowdy · « **Reply #7 on:** September 15, 2007, 07:32:38 PM »

Quote from: WeenTang on September 15, 2007, 05:09:23 PM

The Cock push-up is the most manly exercise. Anyone who can lift their body weight with an erection is a true man. Unfortunately its impossible to do this for reps.

Gotta give credit to Tenacious D for this one.

"cock push-ups?"
"yeah, cock pushups! one is all you need"

haider · « **Reply #8 on:** September 15, 2007, 07:34:13 PM »

Quote from: WeenTang on September 15, 2007, 05:09:23 PM

The Cock push-up is the most manly exercise. Anyone who can lift their body weight with an erection is a true man. Unfortunately its impossible to do this for reps.

Gotta give credit to Tenacious D for this one.

I prefer to stay injury free so no maxing out for me..

WJ_Harley · « **Reply #9 on:** September 15, 2007, 07:36:04 PM »

don't know about overhead presses but i've benched 455 for 8 and inclined 405 for 4.

nodeal · « **Reply #10 on:** September 15, 2007, 07:41:16 PM »

squats, deadlifts, and bench press definitely. weighted dips and weighted chins? what the hell? pullovers? are you guys serious?

Stubborn · « **Reply #11 on:** September 15, 2007, 07:45:36 PM »

Manly exercises, hahaha!

One I always use is lying pelvic thrust with a 125lb female on top while drinking a Guiness from a dirty glass....for 112 reps.

Will post vids soon!

BlueDevil · « **Reply #12 on:** July 16, 2008, 05:13:18 AM »

the truth is out there

burn2live · « **Reply #13 on:** July 16, 2008, 05:19:58 AM »

Deadlift, squat and I'm not sure of the other. Overhead press maybe. Benching is just gay

Bluto · « **Reply #14 on:** July 16, 2008, 05:55:52 AM »

manly exercises per definition are those women dont do. since there's plenty of females competing in body powerlifing and weightlifting we can rule out those exercises.

top 3 manly excercises are:

barbell shrugs.

decline dumbbell presses.

dumbbell pullovers.

Brutal_1 · « **Reply #15 on:** July 16, 2008, 06:05:34 AM »

Quote from: BlueDevil on July 16, 2008, 05:13:18 AM

the BUMP is out there

fixed

Overload · « **Reply #16 on:** July 16, 2008, 06:38:55 AM »

Front Squat, Deadlift, Clean and press

hipolito mejia · « **Reply #17 on:** July 16, 2008, 06:44:04 AM »

Quote from: BlueDevil on September 15, 2007, 04:07:12 PM

I've been thinking about this a whole lot and I think that the three most manly exercises are the squat,
Blue

Just Look at a man doing squats.... if you think he looks "manly" going up and down on his ass....

HTexan · « **Reply #18 on:** July 16, 2008, 06:47:44 AM »

bench and bicep curls. At least it seems that way in my gym $:-\$

Overload · « **Reply #19 on:** July 16, 2008, 06:57:39 AM »

55 pound curls in the squat rack.

candidizzle · « **Reply #20 on:** July 16, 2008, 07:02:19 AM »

"back hand smack to womans face"

Overload · « **Reply #21 on:** July 16, 2008, 07:14:15 AM »

5 pound DB "wrist" curl.

The Coach · « **Reply #22 on:** July 16, 2008, 07:38:23 AM »

Quote from: BlueDevil on September 15, 2007, 04:07:12 PM

I've been thinking about this a whole lot and I think that the three most manly exercises are the squat, chinup, and overhead press. The other 3 most manly exercises are Deadlift, Barbell Rows, and Dips. Then for useful exercises to assist in the accomplishment of manliness I recommend hanging leg raises and pullovers.

Anybody who squats double their bodyweight for multiple repetitions is pretty strong. Anybody who overhead pressesmore thantheir bodyweight for mulitple repetitions is likewise really strong, and anybody who does chins with half their bodyweight on a belt is ridiculously strong. I can only do one of these feats which is embarassing to say the least, but hopefully one day I will be truly manly.

Blue

Women do the same exercises as men. No such thing as a "manly" exercise.

ripitupbaby · « **Reply #23 on:** July 16, 2008, 07:46:02 AM »

Inner thigh, outer thigh, and butt blaster.

MONSTER_TRICEPS · « **Reply #24 on:** July 16, 2008, 07:52:04 AM »

Clean and jerk, snatch, deadlift, strict overheadpress, benchpress, barbell rows, squats.

More than 3 but these are the manliest.

Author Topic: Three Most Manly Exercises !! (Read 6322 times)

The Coach