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Author Topic: dumbell pressing  (Read 863 times)

Lifter4Life

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dumbell pressing
« on: September 28, 2007, 03:26:27 PM »
Currently doing 3 sets of military to the front and 3 sets of dumbell press. Is the is pressing overkill?
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triple_pickle

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Re: dumbell pressing
« Reply #1 on: September 28, 2007, 04:40:51 PM »
no
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The Squadfather

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Re: dumbell pressing
« Reply #2 on: September 28, 2007, 04:56:07 PM »
if you're progressing on each of them and it doesn't interfere with your pressing movements for chest keep doing it.
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slaveboy1980

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Re: dumbell pressing
« Reply #3 on: September 28, 2007, 05:19:34 PM »
Quote from: Lifter4Life on September 28, 2007, 03:26:27 PM
Currently doing 3 sets of military to the front and 3 sets of dumbell press. Is the is pressing overkill?

how the fuck should we know? you have to try it and judge for yourself.

 ::)

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