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Author Topic: how many times can you bench 315(no lying please)  (Read 28804 times)

2big4u

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how many times can you bench 315(no lying please)
« on: September 29, 2007, 01:55:25 PM »
no lying,how many times and your bodyweight.
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JasonH

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Re: how many times can you bench 315(no lying please)
« Reply #1 on: September 29, 2007, 01:59:14 PM »
Most I've ever done was 11 and that was at a bodyweight of 245. Nothing impressive I know - I tend to prefer the incline.
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The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #2 on: September 29, 2007, 08:59:49 PM »
Quote from: BigJ on September 29, 2007, 01:59:14 PM
Most I've ever done was 11 and that was at a bodyweight of 245. Nothing impressive I know - I tend to prefer the incline.
of course you did. ::)
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Deicide

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Re: how many times can you bench 315(no lying please)
« Reply #3 on: September 29, 2007, 09:18:11 PM »
0 times... ;D
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powerpack

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Re: how many times can you bench 315(no lying please)
« Reply #4 on: September 29, 2007, 10:44:52 PM »
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John O

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Re: how many times can you bench 315(no lying please)
« Reply #5 on: September 30, 2007, 05:36:33 AM »
0 times as well  ;D   b/w between 131- 140
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coltrane

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Re: how many times can you bench 315(no lying please)
« Reply #6 on: September 30, 2007, 08:20:59 AM »
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thewickedtruth

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Re: how many times can you bench 315(no lying please)
« Reply #7 on: September 30, 2007, 08:32:08 AM »
With a pause at the bottom and pause at the top... 16 

then i'm pretty much worthless in every pressing movement after that..but, If I rep it out fast, I don't tend to gas as quickly.
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lilwoday09smb

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Re: how many times can you bench 315(no lying please)
« Reply #8 on: September 30, 2007, 09:46:36 AM »
3 times at a bw of 200 pounds i take a lil bit of a closer grip because i tend to have better tri strength. i also am better at inclines
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candidizzle

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Re: how many times can you bench 315(no lying please)
« Reply #9 on: September 30, 2007, 09:51:07 AM »
i would be ecstatic if i got 315 one time.
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on one

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Re: how many times can you bench 315(no lying please)
« Reply #10 on: September 30, 2007, 03:02:20 PM »
most iv done is 285 on incline ten times never actually tried 300 or more
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G.R.H.

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Re: how many times can you bench 315(no lying please)
« Reply #11 on: September 30, 2007, 03:33:27 PM »
zero!  :'( i'd be happy with 250 or even 225. i weigh 185!
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BigNBloated

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Re: how many times can you bench 315(no lying please)
« Reply #12 on: September 30, 2007, 03:35:18 PM »
once at 205.
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lubawyb612

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Re: how many times can you bench 315(no lying please)
« Reply #13 on: September 30, 2007, 08:24:27 PM »
6-8 times usually these days....was getting 10-12 a few months ago...Im at 6'3" 245 lbs
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haider

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Re: how many times can you bench 315(no lying please)
« Reply #14 on: September 30, 2007, 08:45:06 PM »
what a question to ask on the internet ;D
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triple_pickle

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Re: how many times can you bench 315(no lying please)
« Reply #15 on: September 30, 2007, 10:00:32 PM »
once & i am getting close to a double.  but at 220 it is not impressive.
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haider

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Re: how many times can you bench 315(no lying please)
« Reply #16 on: September 30, 2007, 10:03:20 PM »
Quote from: triple_pickle on September 30, 2007, 10:00:32 PM
once & i am getting close to a double.  but at 220 it is not impressive.
actually with a name like yours, its pretty impressive  ;D
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triple_pickle

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Re: how many times can you bench 315(no lying please)
« Reply #17 on: September 30, 2007, 10:11:12 PM »
Quote from: haider on September 30, 2007, 10:03:20 PM
actually with a name like yours, its pretty impressive  ;D

 ;D
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tu_holmes

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Re: how many times can you bench 315(no lying please)
« Reply #18 on: September 30, 2007, 10:20:58 PM »
I've done it twice...

I've got a buddy who I've seen do it 10 times for 10 sets...
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triple_pickle

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Re: how many times can you bench 315(no lying please)
« Reply #19 on: September 30, 2007, 10:54:16 PM »
Quote from: tu_holmes on September 30, 2007, 10:20:58 PM
I've done it twice...

I've got a buddy who I've seen do it 10 times for 10 sets...

phhhht, a buddy of mine did exactly the same except he biceps curled
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tu_holmes

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Re: how many times can you bench 315(no lying please)
« Reply #20 on: September 30, 2007, 11:42:39 PM »
Quote from: triple_pickle on September 30, 2007, 10:54:16 PM
phhhht, a buddy of mine did exactly the same except he biceps curled

He must have some big arms...
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jr

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Re: how many times can you bench 315(no lying please)
« Reply #21 on: October 01, 2007, 03:17:13 AM »
Half a rep.
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The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #22 on: October 01, 2007, 07:45:24 AM »
Quote from: tu_holmes on September 30, 2007, 10:20:58 PM
I've done it twice...

I've got a buddy who I've seen do it 10 times for 10 sets...
::)
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The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #23 on: October 01, 2007, 07:46:02 AM »
Quote from: triple_pickle on September 30, 2007, 10:54:16 PM
phhhht, a buddy of mine did exactly the same except he biceps curled
::)
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triple_pickle

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Re: how many times can you bench 315(no lying please)
« Reply #24 on: October 01, 2007, 07:56:00 AM »
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