I got sick so...

[Zach Trowbridge]

Well , what's to understand ? anyone who knows anything about this lifting iron thing knows that strength does not equal size; I'll give u an example...biceps is one of my shittiest bodyparts : but I can curl 185 for 6-7 reps or even more for 4 reps, or alternate 85 lbs dumbells...I don't do it regularly but I can do it. But my bis are very poor . Get it ?

Stop... just stop.  Please.  Next thing you'll be barbell rowing 5 plates a side and dumbbell pressing 300 lb dumbbells.

[Cleanest Natural]

Stop... just stop.  Please.  Next thing you'll be barbell rowing 5 plates a side and dumbbell pressing 300 lb dumbbells.

do u want me to tape the lifts?...fake plates and dumbells of course....

[Zach Trowbridge]

do u want me to tape the lifts?...fake plates and dumbells of course....

Absolutely.  You'll have to forgive my skepticism at seeing somebody who's got roughly 10 lbs on me claiming lifts that would challenge your average sub-200 lb professional powerlifter.

[Andre Nickatina]

Sevestese is getting people to meltdown all over the place! They can't handle hhis 405 benching fury. Nor can they believe his epic curliong strength. The guy proves it what can ya do? 

[Eric2]

Sevaste-
     What where you expecting when you posted your pics? You have a decent build and, genetics. You have potential for a more classic build which is not appreciated here on this board. If you had a wide waste bulky massive muscles and zits all over your back you would get some respect. So start using GH, insulin and, roid the fuck up.
    In all seriousness you have a good build and most of the geeks on this board have never been in our kind of shape. You have a very attainable build, yet it takes  getting off one's ass to get it. Most guys here do not have that ability.

[davidpaul]

good build sevvy.

[no one]

where were your balls when I challenged u to enter the competition?...u made up some lame ass excuse...go hide under a rock " hutch"

are you retarded?

why would hutch lower himself to your level?

lol.

your a mess.

[Ursus]

id give u teh benefit of the doubt about you lifting those weights. fair play to you man.

if not your a jackass.

maybe shut the haters up and prove them wrong bench or summat the zoom in on plates to show the weights writen on them etc

[Cleanest Natural]

id give u teh benefit of the doubt about you lifting those weights. fair play to you man.

if not your a jackass.

maybe shut the haters up and prove them wrong bench or summat the zoom in on plates to show the weights writen on them etc

absolutely...as soon as i will try something heavy i will zoom first.

[Mons Venus]

Well , what's to understand ? anyone who knows anything about this lifting iron thing knows that strength does not equal size; I'll give u an example...biceps is one of my shittiest bodyparts : but I can curl 185 for 6-7 reps or even more for 4 reps, or alternate 85 lbs dumbells...I don't do it regularly but I can do it. But my bis are very poor . Get it ?

No !

[SteelePegasus]

man sevaste is allmost as strong as these monsters

i wonder why he's half as small 

maybe sevastes is stronger that Levrone..that video of Sev looks fishy

[SteelePegasus]

Sevastase, you're obviously a guy who's serious about your body (well judging from your pictures you don't even wear clothes on your upper body wherever you are)

But in all seriousness you are the biggest f****n liar I have ever witnessed in 4 years of seing threads on getbig

No f*****n way you could even slide 4 plates across the bench rack with your pussy little chest let alone actually press it? Your triceps are average for the natural lifter who trains hard, and your delts are very below average

I cant beleive that you have ever touched a steriod in your life? I can't bench 405 (yet) and my chest id f****n huge and my tri's and delts are at least twice the size of yours (if you dont beleiv me search for my pic)

STOP LYING TO PEOPLE ON THE INTERNET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

lol..maybe he has strong bones and little need for muscles

in that video he looks about 175lb..pressing 405 for reps..

[MAXX]

lol..maybe he has strong bones and little need for muscles

in that video he looks about 175lb..pressing 405 for reps..

maybe Sevaste is from planet Krypton where small people can lift heavy weights 

[Cleanest Natural]

I have no need to prove to stupid little fucks such as yourselves how much I CAN lift . I posted the vids to back up a claim . If u doubt it no problem. I cannot help the fact that u are jealous little bitches because someone who u don't think much about his physique lifts double what u do 

[MAXX]

I have no need to prove to stupid little fucks such as yourselves how much I CAN lift . I posted the vids to back up a claim . If u doubt it no problem. I cannot help the fact that u are jealous little bitches because someone who u don't think much about his physique lifts double what u do 

you just said you will zoom it in next time you lift something heavy.


lier meltdown

[temper35]

Sevastase why do you look the exact same in all your pictures.  Juice, no juice, cutting, bulking.  You always look the same.

Doesn't this bother you? 

[chaos]

Sevastase why do you look the exact same in all your pictures.  Juice, no juice, cutting, bulking.  You always look the same.

Doesn't this bother you? 

hahah epic waste of life to never make any improvements

[realkarateblackbelt]

Sevaste-
     What where you expecting when you posted your pics? You have a decent build and, genetics. You have potential for a more classic build which is not appreciated here on this board. If you had a wide waste bulky massive muscles and zits all over your back you would get some respect. So start using GH, insulin and, roid the fuck up.
    In all seriousness you have a good build and most of the geeks on this board have never been in our kind of shape. You have a very attainable build, yet it takes  getting off one's ass to get it. Most guys here do not have that ability.

hahaha Do you juice to look like that "eric2"?

[Eric2]

nope, never juiced in my life.

[realkarateblackbelt]

nope, never juiced in my life.

I advise you to start immediately.

[Cleanest Natural]

Sevastase why do you look the exact same in all your pictures.  Juice, no juice, cutting, bulking.  You always look the same.

Doesn't this bother you? 

no 

[Cleanest Natural]

id give u teh benefit of the doubt about you lifting those weights. fair play to you man.

if not your a jackass.

maybe shut the haters up and prove them wrong bench or summat the zoom in on plates to show the weights writen on them etc

or maybe u should just take it for what it is and stop the detective work u fat fuck.

[The_Hammer]

sevastase,

I notice you get a lot of hate around here.  Some of it's deserved but most of it isn't.  Honestly like others have said you have a good build for a natural lifter and it's good to see you're trying to bring up your weaknesses.  The only adivce I can give you is to keep with it, partial reps = partial development, control, and eat as much protein as possible.

I too once had a lagging chest and it depressed me.  I thought I could bench a shit load of weight and get a big chest like Ronnie, but it didn't work.  I went back to basics (full ROM) and brought up my protein intake and it's no longer lagging.

[realkarateblackbelt]

Seveste should chop his ugly head off and buy a new body in India.

There's no hope for him.

[HUTCH]

maybe you can go back to tennis...