Author Topic: HOW'S THIS FOR STRONG!!!!! (Read 4568 times)

The Squadfather · « **on:** October 08, 2007, 08:03:55 AM »

405 for 3 incline by Yuri Vlasov in the early 1960's, easy as shit.

Mars · « **Reply #1 on:** October 08, 2007, 08:05:30 AM »

i'm not that strong anymore.

BroadStreetBruiser · « **Reply #2 on:** October 08, 2007, 08:06:37 AM »

that was clark kent

mitchyboy · « **Reply #3 on:** October 08, 2007, 08:07:12 AM »

Are those real? Serious ?

The Squadfather · « **Reply #4 on:** October 08, 2007, 08:08:55 AM »

Quote from: mitchyboy on October 08, 2007, 08:07:12 AM

Are those real? Serious ?

yes, Vlasov was a World Champion Olympic lifter in the 50's and 60's, here he is rock bottom squatting 565 for 5 like it's the empty bar, he literally laughs at the end of the set, this is one brutally strong White man.

the choad · « **Reply #5 on:** October 08, 2007, 08:11:20 AM »

Quote from: Mars on October 08, 2007, 08:05:30 AM

i'm not that strong anymore.

You were never that strong Mars...What were your lifts?

spinnis · « **Reply #6 on:** October 08, 2007, 08:16:40 AM »

I know a guy who benched 400pound for a cople of reps with small grip or whatever its called,
he also does 450, for 10reps in regular benchpress and ofcourse raw

He is one of the worlds strongest natural raw bencher though, from Finland!

The Squadfather · « **Reply #7 on:** October 08, 2007, 08:17:20 AM »

Quote from: spinnis on October 08, 2007, 08:16:40 AM

I know a guy who benched 400pound for a cople of reps with small grip or whatever its called,
he also does 450, for 10reps in regular benchpress and ofcourse raw

He is one of the worlds strongest natural raw bencher though, from Finland!

got any clips or pictures?

spinnis · « **Reply #8 on:** October 08, 2007, 08:20:57 AM »

Quote from: The Squadfather on October 08, 2007, 08:17:20 AM

got any clips or pictures?

yeah Im just of to the gym, but I can check if I can find any of them before,

I Also know a 18 yr old who now squatted in comp after 18monts of training 661pounds :/
he won the all 4 golds at Worldchampion In Powerlift 2007 - La Garde France , how crazy is that lol

and he is from swe

danielson · « **Reply #9 on:** October 08, 2007, 08:24:02 AM »

Quote from: spinnis on October 08, 2007, 08:16:40 AM

I know a guy who benched 400pound for a cople of reps with small grip or whatever its called,
he also does 450, for 10reps in regular benchpress and ofcourse raw

He is one of the worlds strongest natural raw bencher though, from Finland!

Thats not that strong, I saw the owner of my gym bench 405 for 12 about a month ago. He is about 280 and definitely on, but how can the guy you know be one of the strongest benchers in Finland when no one even pays attention to my gym owner benching 405 for 12?

spinnis · « **Reply #10 on:** October 08, 2007, 08:27:34 AM »

Quote from: danielson on October 08, 2007, 08:24:02 AM

Thats not that strong, I saw the owner of my gym bench 405 for 12 about a month ago. He is about 280 and definitely on, but how can the guy you know be one of the strongest benchers in Finland when no one even pays attention to my gym owner benching 405 for 12?

I think he has benched over 670pounds in a comp, have your trainer also done that?

Mars · « **Reply #11 on:** October 08, 2007, 08:28:15 AM »

my strong and ego days are behind me, now im just training for fun and health.

danielson · « **Reply #12 on:** October 08, 2007, 08:28:28 AM »

Quote from: spinnis on October 08, 2007, 08:27:34 AM

I think he has benched over 670pounds in a comp, have your trainer also done that?

Umm, no. I would put him at the 475 pound range imo. Are you talking raw? Cuz I don't understand the whole benchshirt thing personally.

spinnis · « **Reply #13 on:** October 08, 2007, 08:29:28 AM »

Lol squad, I have to do it after the gym, they realised I was banned from there now, so I have to register thru a isp unblocker and so on, I will do it after the workout..

spinnis · « **Reply #14 on:** October 08, 2007, 08:30:48 AM »

Quote from: danielson on October 08, 2007, 08:28:28 AM

Umm, no. I would put him at the 475 pound range imo. Are you talking raw? Cuz I don't understand the whole benchshirt thing personally.

No, that was bench shirt, I dont know his raw record but it is High, im gonna find out later

danielson · « **Reply #15 on:** October 08, 2007, 08:32:48 AM »

Quote from: spinnis on October 08, 2007, 08:30:48 AM

No, that was bench shirt, I dont know his raw record but it is High, im gonna find out later

Bench shirts are stupid imo. The strongest guy should win, not the best technology.

spinnis · « **Reply #16 on:** October 08, 2007, 08:35:10 AM »

Quote from: danielson on October 08, 2007, 08:32:48 AM

Bench shirts are stupid imo. The strongest guy should win, not the best technology.

Thats why he doesn´t like it

spinnis · « **Reply #17 on:** October 08, 2007, 08:42:58 AM »

I can post this one before I go, I can find better ones later... anyway
485pounds 5 reps, RAW and natural

&mode=related&search=

spinnis · « **Reply #18 on:** October 08, 2007, 08:44:31 AM »

Here he is doing 220pound 42reps, a little bit of boucing but incredibly anyway lol

&mode=related&search=benchpress%20Freddi%20Smulter%20Malax

spinnis · « **Reply #19 on:** October 08, 2007, 08:46:02 AM »

200kg 10reps

440pounds

spinnis · « **Reply #20 on:** October 08, 2007, 08:47:04 AM »

Here he is doing some ab work lol!

spinnis · « **Reply #21 on:** October 08, 2007, 08:49:28 AM »

242pound situps baby

lol I ruined this thread

Nordic Superman · « **Reply #22 on:** October 08, 2007, 08:51:26 AM »

Quote from: The Squadfather on October 08, 2007, 08:08:55 AM

yes, Vlasov was a World Champion Olympic lifter in the 50's and 60's, here he is rock bottom squatting 565 for 5 like it's the empty bar, he literally laughs at the end of the set, this is one brutally strong White man.

Brutal racial insecurity. Must have hurt walking in on your mother milking 5 black men.

The Squadfather · « **Reply #23 on:** October 08, 2007, 08:53:52 AM »

hahahahhaa, sounds like i touched a nerve with "nordic superman".

PANDAEMONIUM · « **Reply #24 on:** October 08, 2007, 09:10:26 AM »

Quote from: The Squadfather on October 08, 2007, 08:03:55 AM

405 for 3 incline by Yuri Vlasov in the early 1960's, easy as shit.

Shit that's nothing, "wickedtruth" could do that after only 5 months of working out