Gaymaster non trainer who is ripped without over eating or training much

[Rami]

The smartest bodybuilder eat and train as little as possible, only what is needed. Saves your joints and knees, age slower. Pretty simple but not the easiest theory to follow. Training can be fun, hence you eat more to train more intense.

[Marty Champions]

you sound hungry daddy

you got the munchies?

hah not really...im going to take an entire week off from training and cut way back on eating. i beleive being a pussy like the gaymaster is key (not eating not training)...i mean damn we all know every time we diet and train hard collectively we simply end up breaking the diet anyways and get crazy hunger for days. it happens over and over yet we think we can beat it everytime , we only get but so far in our quests because our bodyies become too deprived with the training combined with dieting.

you see when you are not training and not eating much your body isnt  deprived your muscles are still full of glycogen and triglicerides(both of these key elements play crucial role in metabolism if either one is depleted either youll be hungry as fuck or your metabolism slows), everything is running full throttle and everything is a "full tank" when you are not burning the "feul" in your muscles instead your body is relying on your bodyfat because you are not "burning up" your muscles ....

[Marty Champions]

The smartest bodybuilder eat and train as little as possible, only what is needed. Saves your joints and knees, age slower. Pretty simple but not the easiest theory to follow. Training can be fun, hence you eat more to train more intense.

yep time for bodybuilders to start slimming down and taking up new hobbies for real!!

[Master Blaster]

yep time for bodybuilders to start slimming down and taking up new hobbies for real!!

Hahahah, you always have interesting new advices!

[Marty Champions]

tonite im gonna get high as hell who is with me!!! i might even hit up some bars and attain some new std's!

[Marty Champions]

Hahahah, you always have interesting new advices!

its the truth i dont see any way else to look like the "gaymaster"

you have to actually go about life like a gay minimal training and eating

all you have to do is fill out your frame to have the muscle then switch to a "gaymaster" routine

day one
cup of coffee
salad with all the fixens
no training
day two
2beers
couple of chicken wings
no training

ect......

[boonstack]

what about all the FOOTBALL (minus fatties)and BASEBALL and BASKETBALL and SOCCER players?

1- train insanely
2- eat tons

3- most part in amazing shape

whats your argument? Hes not a diamond in the rough bro but i get what u are saying

[slaveboy1980]

epic obession with food due to lack of other activities.

train 3 days a week and eat 4 big meals per day

[Rami]

If you lack other activities. That is when your discipline is tested. The end.

[The_Schofeild_Kid]

that guy is hormonized big time as gh15 would say. testoviron and zambons definetly, anavar and primo maybe.  continously. probably eats very vey little as in salads and chicken breast.

also he is russian= great genes + probably knows some russian doc in brooklyn that hooks him up prescriptions.

[beatmaster]

does it say somewhere what his training look like?

... i'm sure this guy train like crazy, to keep what he's got.

[Deicide]

http://weloveguys.blogspot.com/2007/09/alex-kovas.html

my theory is that he doesnt train much or eat much

because training more makes you simply eat more. its a vicsous cycle of training more or harder and eating more you cant help it you get fucking hungry!

this guy is real tiny look at his legs his 12 inch biceps. yet his body could pull more pussy than the likes of a daddywaddy and bill gates combo just by his superior cuts!

obviously conventional methods or working out and eating do not work . ...we all know that when we started weightlifting is when we gained the most if not all muscle, now like me and the rest of you have tried bulking and cutting over and over its a stupid cycle. we end up training ourselves into extreme hunger....

all one needs to do is build up the natural' muscle we can naturally attain, once this is done we can sit back and relax and only need to do maintenance training maybe just once a week. and if you have an active job you dont need any weightlifting at all.

it aint about haveing 16 inch bicepts or even 18 have monster 12 inch biceps SHREDDED and 11 inch legs and you will have the perfect six pack while doing nothing the fat just melts away, and dont eat much.

Aren't you the guy that trains every day?

[The Squadfather]

that guy is hormonized big time as gh15 would say. testoviron and zambons definetly, anavar and primo maybe.  continously. probably eats very vey little as in salads and chicken breast.

also he is russian= great genes + probably knows some russian doc in brooklyn that hooks him up prescriptions.

hahahahahaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa, this guy isn't juiced, gimme a fuccking break, he's in good shape but he's as thick as a paper clip.

[Deicide]

Daddy waddy trains too much.

[shiftedShapes]

http://weloveguys.blogspot.com/2007/09/alex-kovas.html

my theory is that he doesnt train much or eat much

because training more makes you simply eat more. its a vicsous cycle of training more or harder and eating more you cant help it you get fucking hungry!

this guy is real tiny look at his legs his 12 inch biceps. yet his body could pull more pussy than the likes of a daddywaddy and bill gates combo just by his superior cuts!

obviously conventional methods or working out and eating do not work . ...we all know that when we started weightlifting is when we gained the most if not all muscle, now like me and the rest of you have tried bulking and cutting over and over its a stupid cycle. we end up training ourselves into extreme hunger....

all one needs to do is build up the natural' muscle we can naturally attain, once this is done we can sit back and relax and only need to do maintenance training maybe just once a week. and if you have an active job you dont need any weightlifting at all.

it aint about haveing 16 inch bicepts or even 18 have monster 12 inch biceps SHREDDED and 11 inch legs and you will have the perfect six pack while doing nothing the fat just melts away, and dont eat much.

DW try cutting out cardio, and focusing on low rep high-intensity BW strength moves, you will build muscle without burning many calories or working up an apetite.

[BEAST 8692]

this thread must mean waddy is cycling off the sauce now that his comp is over.

he does this every time.

in the lead up to the mr getbig he subscribes to 10000 calories per day whilst doing monster sessions of cardio (to explain his newfound size) and then when he comes off for a break he claims to live on a few gatorades per day (to explain his newfound lack of size).

waddy uses a few more drugs besides skunk.

[Zach Trowbridge]

I feel my IQ dropping with every post on this thread... Monster admission of being too big of a pansy to stick to a diet.

[Bast000]

shredded