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Author Topic: my own BOOM thread  (Read 44165 times)

4thAD

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Re: my own BOOM thread
« Reply #75 on: February 10, 2008, 12:14:51 PM »
Quote from: The True Adonis on January 02, 2008, 04:08:43 AM
VERY obese and Delusional.
He gets in skinny girl shape one time and everyone is suddenly obese. Get a life True Assdonishole!
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spinnis

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Re: my own BOOM thread
« Reply #76 on: February 11, 2008, 11:20:52 AM »
I finally found someone whu can help me take my photos....  ::) lol haha

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spinnis

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Re: my own BOOM thread
« Reply #77 on: February 29, 2008, 03:51:23 AM »
The diet is going alright, Lost about 15 pounds or something, never been this light in a looong time, but it looks better =)
I cant wait for the CLEEEAN bulk later on lol.

My arms looks like SHIT. they do look better IRL though, or atlest I think so lol.
When all the abs are showing im gonna start the cleeeean bulk, or maby im gonna see how ripped I can get,
Havent really decided..

Anyway feel free to flame or whatever


The first one is the bukly one..








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spinnis

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Re: my own BOOM thread
« Reply #78 on: February 29, 2008, 03:58:29 AM »
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spinnis

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Re: my own BOOM thread
« Reply #79 on: February 29, 2008, 04:23:09 AM »
And I have a vein on my bicep now on both arms, U canīt really see in in the photo though, but damn its been a whiiiiiiiiiiiiiiiiiiiiii ile since I had that :D
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spinnis

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Re: my own BOOM thread
« Reply #80 on: February 29, 2008, 04:30:57 AM »
I tired to show the veins but damn they just dissapear when you take a photo of them :/



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spinnis

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Re: my own BOOM thread
« Reply #81 on: March 02, 2008, 07:45:59 AM »



My waist has gone from 32 inch to 29..   27 when vacuum.
I thing the weight difference is about 14 pounds... A few pounds to go =)
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spinnis

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Re: my own BOOM thread
« Reply #82 on: March 14, 2008, 10:37:26 AM »
God damnit I feel like a 11 year old girl.
Looks great without clothes on but like damn Child when I have a sweater on.
God damnit!

I have to start juicing the juice soon lol.
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mass 04

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Re: my own BOOM thread
« Reply #83 on: March 14, 2008, 09:17:00 PM »
Good progress. Looking good.
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spinnis

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Re: my own BOOM thread
« Reply #84 on: March 15, 2008, 06:29:23 AM »
Just took some arms shots,
My arm actually looked alright lol, I donīt get it, I dont even think its 15 inches lol.



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spinnis

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Re: my own BOOM thread
« Reply #85 on: March 15, 2008, 06:30:08 AM »
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Tombo

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Re: my own BOOM thread
« Reply #86 on: March 15, 2008, 08:25:23 AM »
Quote from: Medford on October 25, 2007, 03:28:04 PM
ummmm...ummm....ummmm...



hey spinnis what are u doin to lose the fat.. seems like its working
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Deicide

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Re: my own BOOM thread
« Reply #87 on: March 15, 2008, 09:20:01 AM »
Your genetics suck and so do mine...

We have something in common...

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spinnis

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Re: my own BOOM thread
« Reply #88 on: March 15, 2008, 11:36:31 AM »
Quote from: Tombo on March 15, 2008, 08:25:23 AM


hey spinnis what are u doin to lose the fat.. seems like its working

Just mornings walks and chicken lol =)
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Tombo

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Re: my own BOOM thread
« Reply #89 on: March 15, 2008, 11:45:14 PM »
cool, are you getting weaker in teh gym though? or do you still <3 ur carbs?
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PANDAEMONIUM

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Re: my own BOOM thread
« Reply #90 on: March 15, 2008, 11:47:38 PM »
Quote from: spinnis on March 15, 2008, 06:29:23 AM
Just took some arms shots,
My arm actually looked alright lol, I donīt get it, I dont even think its 15 inches lol.


Good progress.  Drink a gallon of milk a day and work the hell outta those arms...you'll be at 18 within a couple of years.
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spinnis

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Re: my own BOOM thread
« Reply #91 on: March 16, 2008, 01:21:00 AM »
Quote from: PANDAEMONIUM on March 15, 2008, 11:47:38 PM
Good progress.  Drink a gallon of milk a day and work the hell outta those arms...you'll be at 18 within a couple of years.

yeah the arms sucks lol.
But now my wrists are fine again so I can straight bar curl, And I think thats gonna help :)

Thx btw,
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spinnis

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Re: my own BOOM thread
« Reply #92 on: March 16, 2008, 01:22:03 AM »
Quote from: Tombo on March 15, 2008, 11:45:14 PM
cool, are you getting weaker in teh gym though? or do you still <3 ur carbs?

Yep alot weaker in everything except Deadlift. I have gotten stronger in deadlift :/
Very strange lol.

I went from 4700kcal to 2000kcal so almost no carbs lol =)
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spinnis

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Re: my own BOOM thread
« Reply #93 on: March 16, 2008, 01:23:50 AM »


30min
686kcal.   Yesterday after a shoulder workout.

Im never gonna try that shit again. I puked like a madman and it took 2 hours to feel normal again.
But yeah I broke the record lol. It sucks to be so competative sometimes :D
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spinnis

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Re: my own BOOM thread
« Reply #94 on: March 16, 2008, 01:25:36 AM »
And now im going outside on my 60min morningwalk before breakfast. :)
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Moosejay

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Re: my own BOOM thread
« Reply #95 on: March 18, 2008, 03:33:31 PM »
those forearm shots look very good
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Deicide

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Re: my own BOOM thread
« Reply #96 on: March 18, 2008, 05:46:24 PM »
Where the hell are your leg shots?
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spinnis

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Re: my own BOOM thread
« Reply #97 on: March 19, 2008, 02:50:41 AM »
Quote from: Deicide on March 18, 2008, 05:46:24 PM
Where the hell are your leg shots?

They are so small its not even funny
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spinnis

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Re: my own BOOM thread
« Reply #98 on: March 19, 2008, 05:43:23 AM »
not so damn FAT anymore lol =)

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PANDAEMONIUM

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Re: my own BOOM thread
« Reply #99 on: March 19, 2008, 08:09:43 PM »
Great job on the dieting.  You look "big" without being a skinny runt.  Good stuff
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