gh15,
i recall you saying that sodium has to be very very low when dieting for a contest all throughout... as in the ENTIRE 12,16 weeks. why?
ALSO, why do so many guys keep sodium HIGH all the way until the last day or two and seem to have no water retention problems.
THANK YOU.
first paragraph answer = true naturals,,they try to keep low sodium during final prep while cycling the sodium intake
second paragraph answer = heavy hormonized bodybuilders who use duretics and thus sodium is kept high and help retain muscle size,,those same also use dianabol for cutting and anapolon for cutting,,they pay attention less to diet and more to pharmacuticals and sometimes it looks bad bad bad see last o and current champ,,but he is not alone at fault ,,it is everyone from me to him to any competitor in the 2000s
in any case it is good to cycle the sodium even if on hormones